Nutritional Info in A.c. Larocco Pizzas Greek Sesame Pizza

250Calories

Per Serving

Number of Calories: Based on 1/3 pizza serving

  • Calories: 250
  • Fat: 8g
  • Carbs: 40g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1/3 pizza - it is equivalent to 22.73 oz red hot chili peppers (raw), 454.55 g of cooked green string beans with mushroom sauce, and 1.25 cups of black eyed peas (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    13.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a carbs/calorie ratio of 64%, this specific food has a stiff level of carbs (it has the same amount as foods like hominy, rice and cornbread). Compared to foods in the same food group (fast food), this specific food has a high degree of carbs. Here, almost 95% of other foods in this food group have a lower carbs ratio. Likewise, roughly 64 percent of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Jr. Hamburger Patty (Wendy's), Ground Chuck Hamburger (HEB), Reduced Fat Hot Dogs (Hebrew National)

  • How much cholesterol are in 1 serving?

    Roughly 40 percent of all foods among all food groups have a greater cholesterol/calories ratio. In the same way, this food has a average amt of cholesterol compared to foods in the same food group (fast food). In this case, around 32% of other foods in this food group have a lower cholesterol/calories ratio. Having an average amount of cholesterol containing 13.6 milligrams for every 200 calories, it is around the same quantity as sweet potato, most seasonings and wine. 17 mg is 5.67% of your daily recommended intake of cholesterol for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Onion Rings (Roundy's), French Fries (Medium) (Wingstop), Waffle Fries (Season's Choice)

  • How much fiber are in 1 serving?

    36% of your DRV (Daily Recommended Value) of fiber will be achieved by this specific serving size. This food has the same degree of fiber as foods like wheat bread, cherry tomatoes and crispbread with a fiber/calorie ratio of 3.6%, which is a vast amount. This specific food has a vast amount of fiber compared to foods in the same food group (fast food). Here, approximately 95 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this item has less fiber than nearly 9 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Grilled Vegetable Meatless Burgers (Boca), Super Burrito (Taco John's)

  • How much protein are in 1 serving?

    12 g is 24% of your recommended limit per day for most men and women. Having a wonderful amount of protein with a protein/calorie ratio of 19.2%, it has the same degree as toast, raspberries and turnover. Compared to foods in the same food group (fast food), this specific food has a ample amt of protein. Here, nearly 42 percent of foods in this food group have a greater protein percentage. Likewise, almost 66 percent of all foods we analyzed have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Fajita-Style Chicken Spring Rolls (Lean Cuisine), Garden Veggie Burger (Back Yard Burgers), Meal Starters Grillers Recipe Crumbles (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with 3.6 grams per 300 calories, it is around the same degree as english muffins, strawberries and peas. Compared to foods in the same food group (fast food), this food has a average quantity of saturated fat. In this case, around 72% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than around 42 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sweet Potato Fries (Regular) (White Castle), Yellow Curry Paste (A Taste of Thai), California Burger Veggie Patties (Gardenburger)

  • How much sodium are in 1 serving?

    Having a fair amt of sodium with 560 mg per 400 calories, it is around the same amt as challah, goat milk and snapper. This food has a below average amt of sodium compared to foods in the same food group (fast food). In this case, at most 13% of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than roughly 54 percent of all foods in our system. 14.58% of your daily limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Quick Grits (Quaker), Onion Rings (Champps), Crinkle Fries (Raising Cane's)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your daily recommended limit for a healthy person. Compared to foods in its food group, this food has a above average quantity of sugar. In this case, within its own food group, this food has less sugar than approximately 35 percent of other foods. In the same way, this food has less sugar than roughly 63% of all foods in our entire database. With a sugar/calorie ratio of 4.8%, this item has a moderate level of sugar (it has the same amt as foods like french toast, nachos and roast pork).

    Overall Score

    Moderate

    Alternatives: Seasoned French Fries (Large) (Back Yard Burgers), Restaurant Style French Fried Potatoes (Food Lion), Classic Nachos with Pico de Gallo & Sour Cream (Chili's)