How many calories are in Trader Joe's Greek Style Feta Dressing

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 11g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2 tbsp - it is equivalent to 3.06 oz white sugar and water syrup, 12.44 g of tomatoseed vegetable oil, and 1.87 tbsp creamy italian dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a trivial degree of carbs at 4.55 g per 500 calories, it is around the same degree as colby cheese, ground pork and ground beef. Compared to foods in its food group, this food has a limited amt of carbs. In this case, almost 92% of foods in this food group have a greater ratio of carbs to calories. Similarly, at most 7% of all foods we analyzed have a lower carbs/calories percentage. 0.33% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Aioli Garlic Mustard Sauce (Trader Joe's), Canola Vegetable Oil, Dijon Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same degree as foods like wheat bread, whole wheat bagels and polenta). This specific food has a insubstantial degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, at most 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, nearly 100 percent of all foods in our entire database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Strawberries with Balsamic Vinegar, Medium Salsa (TGI Friday's), Light Mayonnaise (Harvey's)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit of fiber. This item has the same amt of fiber as foods like yogurt, pie crust and iced coffee with a fiber/calorie ratio of 0%, which is a trivial amount. About 100% of all foods we analyzed have a greater fiber/calories ratio. Similarly, compared to foods in its food group, this item has a trivial degree of fiber. In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Spicy Hummus Dip (Trader Joe's), Better'n Peanut Butter Low Fat (Wonder Natural Foods)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be filled by this food/serving size. With a protein/calorie ratio of 3.64%, this specific food has a reasonable level of protein (it has the same amount as foods like olive oil, grape juice and sweetener). This item has less protein than almost 83 percent of all foods in our database. But, compared to foods in the same food group (sauces, spices and spreads), this specific food has a exceptional degree of protein. In this case, nearly 38 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Cocoa Cherry Pork, Meghan and Jenn's Veggie, Chicken and Herb Soup, Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a average degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 42 percent of other foods. Similarly, around 50 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having an average amount of saturated fat containing 1.82 grams for every 200 calories, it has the same amt as succotash, chili and barbecue sauce.

    Overall Score

    Moderate

    Alternatives: Tangy BBQ Sauce (Organicville), Original Style Traditional Spaghetti Sauce (Hunt's), Fat Free Ranch Dressing (Hidden Valley)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 172.73%, it is around the same amount as potato chips, samosas and brussels sprouts. Nearly 46 percent of all foods among all food groups have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a fair degree of sodium. In this case, almost 36 percent of other foods in this food group have a lower ratio of sodium to calories. 7.92% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar (7-Eleven), Balsamic Vinegar of Modena (Rozzano), Dark Amber Maple Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be filled by 1 serving. This food has the same degree of sugar as foods like miso soup, baked potatoes and tilapia with 2.73 g per 300 calories, which is an average amount. Compared to foods in its food group, this specific food has a reasonable degree of sugar. Here, almost 25% of other foods in this food group have a lower sugar ratio. In the same way, nearly 31% of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Great Goddess Organic Salad Dressing (The Silver Palate), Caesar Dressing (Longhorn Steakhouse), Vegetable Oil Spread (Roundy's)