How many calories are in Sabra Greek Style Veggie Dips - Roasted Garlic

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 1.5g
  • Carbs: 3g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 8.0 tbsp reduced sugar ketchup, 0.33 tbsp hydrogenated soybean oil and cottonseed, and 1.0 tbsp cilantro jalapeno hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 3 grams is 1% of your daily recommended consumption. Compared to foods in its food group, this food has a considerable degree of carbs. Here, around 39% of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 75 percent of all foods in our system have a greater carbs/calories percentage. Having a ordinary quantity of carbs at 22.5 grams for every 300 calories, it has the same amt as bologna, pate and corned beef.

    Overall Score

    Modest

    Alternatives: Sugar Free Maple Syrup (Log Cabin), Buttery Garlic Dip (Little Caesars), Jerry's Oil & Spice Dressing (Atlanta Bread Company)

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily recommended intake for most individuals. With a cholesterol/calorie ratio of 12.5%, this specific food has a stiff level of cholesterol (it has the same quantity as foods like fajitas, cheese pizza and hamburgers). Compared to foods in the same food group, this item has a high quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 8% of other foods. Likewise, around 28% of all foods in our system have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Vegan Coconut Macaroons, Watermelon Ice, Bordelaise Sauce (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a small amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as colby cheese, gorgonzola cheese and chocolate chip cookies. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amt of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, approximately 100% of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Harris Teeter), Guacamole (Trader Joe's), Guacamole (Side) (Del Taco)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like succotash, pork chops and risotto with a protein/calorie ratio of 30%, which is a premium amount. 6% of your daily recommended intake will be achieved by this food/serving size. This item has a whopping amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than approximately 5% of other foods. Likewise, this specific food has less protein than almost 16% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Cheese Dip (La Banderita), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous amt of saturated fat. Here, around 94% of other foods in this food group have a lower saturated fat percentage. Likewise, nearly 14% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same quantity as muenster cheese, eggnog and chocolate.

    Overall Score

    Very High

    Alternatives: Tomato Salsa without Onions, Organic Roasted Garlic Salad Dressing (The Silver Palate), All Natural Spicy Brown Mustard (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a average amt of sodium. In this case, within its own food group, this item has less sodium than nearly 43% of other foods. Likewise, roughly 85% of all foods in our system have a lower sodium/calories percentage. Having a very high degree of sodium with a sodium/calorie ratio of 375%, it is around the same quantity as american cheese, tomato soup and curries. 6.25% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar Of Modena (Racconto), Sugar Free Blackcurrant Jelly (Hartley's), Cranberry & Raspberry Applesauce (Mott's)

  • How much sugars are in 1 serving?

    For a healthy individual, 1 g is 2.5% of your recommended limit per day. With a sugar/calorie ratio of 10%, this food has an average level of sugar (it has the same quantity as foods like ranch dressing, corn dogs and melt sandwiches). This item has less sugar than approximately 49% of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable quantity of sugar. In this case, about 60 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Mexican Rice Spices & Seasonings (Lawry's), Southwest Taco Seasoning (Simply Organic), Latin Lemonaise (The Ojai Cook)