How many carbs are in Sabra Greek Style Veggie Dips - Sun Dried Tomato

30Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 30
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has around the same amount of calories as 176.47 g of red salsa, 0.3 cups of natural applesauce, and 0.07 cups of hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. Compared to foods in the same food group, this food has a moderate amount of carbs. In this case, approximately 64% of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 22% of all foods in our database have a lower carbs/calories ratio. Having a reasonable quantity of carbs with a carbs/calorie ratio of 26.67%, it contains the same amt as white wine, roast pork and hot dogs.

    Overall Score

    Modest

    Alternatives: Walnut Oil (International Collection), New York Deli Style Mustard (Emeril's), Cold Pressed Safflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 16.67%, it has the same amount as sundaes, fritters and sushi. This specific food has a enormous amount of cholesterol compared to foods in its food group. Here, nearly 95 percent of other foods in this food group have a lower cholesterol ratio. Similarly, this food has less cholesterol than around 21 percent of all foods in our entire database. 5 mg is 1.67% of your daily recommended consumption of cholesterol for a healthy female.

    Overall Score

    High

    Alternatives: Original Vegenaise (Follow Your Heart), Aged Balsamic Vinegar (Great Value), Sweet and Sour Pasta Salad

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same amount as foods like french dressing, salad dressing and onion rings). 0 g is 0% of your recommended limit per day for a healthy female. Only 0% of all foods in our entire system have a lower fiber percentage. Likewise, compared to foods in the same food group, this specific food has a trivial amt of fiber. Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Southwest Black Bean & White Corn Salsa (Sam's Choice), Papa's Seasoning Salt, Zesty Guacamole (Garden Fresh Gourmet)

  • How much protein are in 1 serving?

    Having a very high degree of protein with a protein/calorie ratio of 40%, it contains the same degree as chocolate milk, coffee and kale. Nearly 90% of all foods in our database have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this item has a whopping degree of protein. In this case, within its own food group, this item has less protein than approximately 5% of other foods. 3 g is 6% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Very High

    Alternatives: Asian Barbequed Steak, Tequila Salsa (The Silver Palate), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same amount as bison, goulash and desserts. This item has a above average quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than almost 20% of other foods. In the same way, about 69% of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Tomato Basil Pasta Sauce (Muir Glen), Apple Butter VI, Natural Salad Mist Balsamic (Newman's Own)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended limit of sodium will be met by this food/serving size. Compared to foods in the same food group, this item has a immoderate amt of sodium. Here, nearly 33 percent of foods in this food group have a greater sodium percentage. Similarly, roughly 91 percent of all foods in our database have a lower sodium/calories percentage. Having a inordinate degree of sodium with a sodium/calorie ratio of 533.33%, it contains the same amount as most seasonings, pepper and bacon.

    Overall Score

    Very High

    Alternatives: Honey (Roundy's), Low Sugar Sweet Orange Marmalade (Smucker's), Southwestern Chipotle 10-Minute Marinade (Mrs. Dash)

  • How much sugars are in 1 serving?

    This item has a fair amount of sugar compared to foods in its food group. In this case, approximately 56 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 44 percent of all foods we analyzed have a greater sugar percentage. 2.5% of your daily recommended consumption will be achieved by this food/serving size. Having an average amt of sugar at 3.33 g per 100 calories, it has the same amt as calzones, spinach and ricotta cheese.

    Overall Score

    Moderate

    Alternatives: Peppercorn Mayo (Jack in the Box), Herbs De Provence Organic Vinaigrette (Organicville), Sugar Free Maple Syrup (Log Cabin)