How many calories are in Marie's Greek Vinaigrette

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 12g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 2 tbsp - it is the same (calorie-wise) to 2.06 tbsp thousand island dressing, 0.11 cups of sorghum syrup, and 13.75 tsp cumin (ground).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 1 g is 0.33% of your daily limit. Having a limited amount of carbs with a carbs/calorie ratio of 3.64%, it is around the same quantity as blue cheese, fish oil and ground turkey. Compared to foods in the same food group, this specific food has a low quantity of carbs. Here, almost 92% of foods in this food group have a greater carbs ratio. In the same way, about 93 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Ranch Dip (A&W Restaurant), Cilantro Lime Dressing (Stonewall Kitchen), Olive Oil and Balsamic Vinaigrette (Meijer)

  • How much cholesterol are in 1 serving?

    This specific food has a small amount of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 100% of all foods in our system. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same degree as foods like jalapenos, coconuts and ice pop). 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Italian Dressing (Perkins Restaurant), Yellow Mung Bean Pudding with Coconut Cream, All Natural Pure Vegetable Oil (Crisco)

  • How much fiber are in 1 serving?

    Having a small degree of fiber with 0 grams for every 100 calories, it contains the same quantity as yogurt, toppings and string cheese. For a healthy male, 0 g is 0% of your daily recommended consumption of fiber. Compared to foods in its food group, this food has a insubstantial amt of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Apple Time Unsweetened Apple Sauce (Knouse Foods), Organic Tomato Basil Pasta Sauce (Full Circle), Hummus Snacker Pack (Tribe)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a excellent quantity of protein. In this case, approximately 38 percent of foods in this food group have a greater ratio of protein to calories. Yet, nearly 83% of all foods we analyzed have a greater protein ratio. 1 g is 2% of your daily recommended value of protein for most men and women. Having an acceptable amount of protein with a protein/calorie ratio of 3.64%, it contains the same degree as iced tea, mustard and margarine.

    Overall Score

    Modest

    Alternatives: Tequila Salsa (The Silver Palate), Ponzu Sauce (Kikkoman), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    This item has a high quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than nearly 14% of other foods. Similarly, this specific food has less saturated fat than about 27% of all foods we analyzed. With a saturated fat/calorie ratio of 16.36%, this food has a stiff level of saturated fat (it has the same quantity as foods like desserts, pot pies and ground turkey).

    Overall Score

    High

    Alternatives: Organic Applesauce (Full Circle), Best Rib Sauce, All Fruit with Fiber - Apricot (Polaner)

  • How much sodium are in 1 serving?

    7.5% of your daily limit will be met by 1 serving. Compared to foods in its food group, this specific food has a average amt of sodium. In this case, around 34 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, approximately 49 percent of all foods in our database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 163.64%, this item has a reasonable level of sodium (it has the same degree as foods like french toast, swiss cheese and chocolate milk).

    Overall Score

    Moderate

    Alternatives: Poppyseed Vegetable Oil, Pizza Sauce (Ragu), Fruitsations Unsweetened Strawberry Kiwi (Mott's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial amount of sugar. In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than nearly 100% of all foods in our entire database. With a sugar/calorie ratio of 0%, this food has a trivial level of sugar (it has the same degree as foods like smoked salmon, egg yolks and sardines). 0 grams is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Jalapeno Hummus (Oasis Mediterranean Cuisine), Pesto Alla Genovese - Basil Pesto (Trader Joe's), Oyako Sauce (Large Bowl) (Tokyo Joe's)