How many calories are in Newman's Own Greek Vinaigrette Dressing

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 10g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 2 tbsp - it has about the same quantity of calories as 5.88 tsp red pepper flakes, 3.12 tsp of ground thyme, and 4.85 tbsp light italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial amt of carbs with a carbs/calorie ratio of 4%, it is around the same quantity as olive oil, tuna and cheddar cheese. 0.33% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amount of carbs. In this case, almost 90% of foods in this food group have a greater carbs percentage. Likewise, this item has less carbs than about 92 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Caesar Dressing (Naturally Fresh), Ranch Dressing (Friendly's), Soy Ginger Dressing & Marinade (Drew's All Natural)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. This item has a meager amt of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. Having a miniscule amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as dates, cappuccino and trail mix.

    Overall Score

    Low

    Alternatives: Christmas Bishop, All Natural Fradiavolo Sauce (Victoria), Chutney

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for most people. This item has the same quantity of fiber as foods like gyros, sandwiches and ice cream sodas with 0 g per 300 calories, which is a low amount. Approximately 100% of all foods in our database have a greater ratio of fiber to calories. Likewise, this specific food has a small quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less fiber than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Zesty Guacamole (Garden Fresh Gourmet), Tomato, Garlic & Onion Pasta Sauce (Publix), PC Organics Hummus (President's Choice)

  • How much protein are in 1 serving?

    Having a low degree of protein with a protein/calorie ratio of 0%, it contains the same amt as jams, rum and italian dressing. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has a small amount of protein compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of protein to calories. In the same way, merely 0% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This food has a stiff amount of saturated fat compared to foods in the same food group. Here, almost 75 percent of other foods in this food group have a lower saturated fat percentage. In the same way, around 65% of all foods in our entire database have a lower saturated fat ratio. Containing 1.5 g per 100 calories, this item has an above average level of saturated fat (it has the same degree as foods like avocados, garden salad and caesar salad).

    Overall Score

    High

    Alternatives: Down East Wild Maine Blueberry Jam (Stonewall Kitchen), Tomato Sauce (Flavorite), Tomato Sauce (Kroger)

  • How much sodium are in 1 serving?

    This item has a considerable degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than about 51 percent of other foods. Likewise, this item has less sodium than around 26 percent of all foods in our entire database. 270 mg is 11.25% of your recommended limit per day for a healthy person. This item has the same amt of sodium as foods like english muffins, taco salad and beans with a sodium/calorie ratio of 270%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Nikko Dressing (Tokyo Joe's), Omega Plus Balanced 3, 6, 9 Oil (Olivado), Fruitsations Unsweetened Strawberry Kiwi (Mott's)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 4%, it contains the same quantity as alfalfa, falafel and cheese. 2.5% of your daily recommended intake will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a fair amount of sugar. In this case, almost 73 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this item has less sugar than approximately 65% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Roasted Red Pepper Vinaigrette (Seeds of Change), Canola Vegetable Oil, Mayonnaise (Five Guys)