Calorie Content in Kraft Greek Vinaigrette with Feta Cheese and Oregano with Extra Virgin Olive Oil

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 2.0 tbsp balsamic vinaigrette salad dressing, 20.0 tbsp fresh thyme (chopped), and 0.25 servings of blue cheese dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 2 grams is 0.67% of your daily recommended intake. With a carbs/calorie ratio of 13.33%, this item has a modest level of carbs (it has the same amount as foods like smoked salmon, quiche and hot dogs). This specific food has a typical amt of carbs compared to foods in its food group. In this case, almost 21 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 86 percent of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Cold Pressed Safflower Oil (Loriva), Walnut Vegetable Oil, Spicy Brown Mustard (Gulden's)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended value of cholesterol. Compared to foods in the same food group, this item has a minimum amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, only 0% of all foods in our system have a lower cholesterol/calories ratio. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as chickpeas, broccoli and cranberries.

    Overall Score

    Low

    Alternatives: 3 Cheese Pasta Sauce (Market Pantry), Veggielicious Spice (Wholefood Farmacy), Ice Pops

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as omelets, cashews and oysters. Compared to foods in its food group, this specific food has a poor amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Likewise, almost 100 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Apple Time Unsweetened Apple Sauce (Knouse Foods), Guacamole (Side) (Del Taco), Sloppy Joe Sauce (Great Value)

  • How much protein are in 1 serving?

    Having a minute amt of protein with a protein/calorie ratio of 0%, it contains the same degree as maple syrup, cranberry juice and pears. Compared to foods in its food group, this food has a poor degree of protein. Here, about 100 percent of foods in this food group have a greater protein/calories percentage. Similarly, merely 0 percent of all foods in our entire database have a lower protein ratio. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Thick 'N Chunky Salsa - Mild (La Victoria), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a above average degree of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 20 percent of other foods. In the same way, almost 69 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same quantity as cottage cheese, taco salad and lattes.

    Overall Score

    High

    Alternatives: Organic Teriyaki Marinade (Annie's Naturals), Cherry Preserves (Trader Joe's), Low Fat Caramel Dippers (McDonald's)

  • How much sodium are in 1 serving?

    15% of your daily recommended limit will be filled by this food/serving size. Having a extreme quantity of sodium with a sodium/calorie ratio of 600%, it has the same amount as celery, sausages and pilaf. Compared to foods in the same food group, this specific food has a stiff amt of sodium. In this case, roughly 72 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this food has less sodium than almost 7 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Fancy Clover Pure Honey (Gefen), Pure Bee Honey (JCS Reggae Country Style), Organic Creamy Valencia Peanut Butter (Arrowhead Mills)

  • How much sugars are in 1 serving?

    This food has less sugar than around 56 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a moderate degree of sugar. In this case, nearly 34 percent of other foods in this food group have a lower sugar percentage. With a sugar/calorie ratio of 6.67%, this specific food has a fair level of sugar (it has the same degree as foods like lentils, quinoa and white bread). 2.5% of your daily limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lite Mayonnaise (Subway), Chunky Medium Salsa (Mission Foods), Garlic Chili Pepper Sauce (A Taste of Thai)