How many calories are in Hi-Chew Green Apple Chews

210Calories

Per Serving

Number of Calories: Based on 10 pieces serving

  • Calories: 210
  • Fat: 4.5g
  • Carbs: 41g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 10 pieces - it is equivalent to 1.31 almond ice cream bar mini, 0.8 pastry lemon danish pastry, and 52.11 g of danish pastry.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a steep degree of carbs. Here, about 82% of other foods in this food group have a lower carbs percentage. Likewise, nearly 22 percent of all foods in our database have a greater ratio of carbs to calories. Having a unreasonable amt of carbs with a carbs/calorie ratio of 78.1%, it has the same amount as collards, cobbler and nougat. 41 g is 13.67% of your daily recommended intake for a healthy male.

    Overall Score

    High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    At 0 mg for every 600 calories, this specific food has a minimum level of cholesterol (it has the same degree as foods like strudels, tomato soup and cornbread). 0 milligrams is 0% of your recommended limit per day for most individuals. This food has less cholesterol than nearly 100% of all foods in our entire database. Similarly, compared to foods in the same food group (sweets), this item has a meager amt of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Chips 60% Cacao (Ghirardelli), Gummy Bears (Haribo), Assorted Sugar Wafers (Food Lion)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. Having a minute degree of fiber at 0 grams per 500 calories, it contains the same amt as cream cheese, tuna and focaccia. This food has less fiber than about 100% of all foods in our system. Similarly, this food has a trivial quantity of fiber compared to foods in the same food group (sweets). In this case, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Intense Dark Midnight Reverie (Ghirardelli), Sugar Free Dark Chocolate (Simply Lite)

  • How much protein are in 1 serving?

    Having a below average quantity of protein with 2.38 grams per 500 calories, it contains the same amt as mayonnaise, cherry pie and dates. Compared to foods in the same food group, this item has a tiny amount of protein. In this case, about 92 percent of foods in this food group have a greater protein/calories percentage. Similarly, just 13% of all foods we analyzed have a lower protein percentage. 2% of your recommended limit per day of protein will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Jell-O Sugar-Free Gelatin (Jell-O), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 19.29%, this food has a stiff level of saturated fat (it has the same degree as foods like soft serve ice creams, iced coffee and chocolate chip cookies). Compared to foods in the same food group, this food has a considerable amount of saturated fat. In this case, around 59 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 80 percent of all foods in our database have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Fat Free No Sugar Added Vanilla Ice Cream (Blue Bunny), Organic Baked Chocolate Crisps - Mocha (O'Coco's), Cheddar Rice Snacks (Publix)

  • How much sodium are in 1 serving?

    Having a trivial degree of sodium with 0 milligrams per 600 calories, it contains the same amt as vegetable oil, strawberries and litchis. 0 mg is 0% of your DRV (Daily Recommended Value) of sodium for a healthy female. Compared to foods in the same food group, this item has a miniscule quantity of sodium. In this case, at most 0% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 100% of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Parties Assorted Candy (Smarties), Extra Dark Chocolate 60% Cacao (Hershey's), Gummy Bears (Haribo)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate quantity of sugar. In this case, about 11 percent of foods in this food group have a greater sugar/calories percentage. Similarly, about 88 percent of all foods in our entire database have a lower sugar percentage. Having a high degree of sugar containing 44.29 g for every 300 calories, it has the same quantity as lemonade, oranges and tomatoes. For a healthy female, 31 grams is 77.5% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Minty Patty (Andes), Mini Crispy Rice Snacks - Cheddar (Safeway), Sugar Free Chocolate Pudding (Hannaford)