How many calories are in Season's Choice Green Beans

25Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories (0 kilojoules), 1 serving has an equal amount of calories as 0.14 cups of cream style white corn, 0.07 lbs of parsnips (raw), and 0.31 cups of shiitake mushrooms (fresh, stems removed, caps sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily limit for a healthy female. This specific food has a average amount of carbs compared to foods in the same food group. In this case, almost 63% of foods in this food group have a greater carbs/calories ratio. Similarly, almost 64 percent of all foods in our database have a lower ratio of carbs to calories. At 64 g for every 400 calories, this item has a immoderate level of carbs (it has the same degree as foods like peppers, cherry pie and kidney beans).

    Overall Score

    High

    Alternatives: Mushrooms (Souper Salad), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Extra Hot Horseradish (Inglehoffer)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your recommended limit per day of cholesterol. About 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, this item has a miniscule quantity of cholesterol compared to foods in its food group. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as hominy, collards and waffles.

    Overall Score

    Low

    Alternatives: 100% Pure Pumpkin (Clover Valley), Steamfresh Mixed Vegetables (Birds Eye), Red Cabbage and Chickpea Salad

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended intake for most individuals. Having a high amount of fiber with a fiber/calorie ratio of 8%, it has the same quantity as celery, sweetener and edamame. This item has less fiber than roughly 5 percent of all foods we analyzed. Similarly, this item has a massive amt of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than about 17% of other foods.

    Overall Score

    Very High

    Alternatives: Sweet Peas (No Salt Added) (Albertsons), Whole Tomatoes (Hunt's), Just Crunchy Onions (Just Tomatoes)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a good amount of protein. In this case, within its own food group, this specific food has less protein than almost 45 percent of other foods. Similarly, almost 59% of all foods in our database have a lower ratio of protein to calories. Having a favorable quantity of protein with a protein/calorie ratio of 16%, it has the same quantity as water, strudels and potato salad. 1 grams is 2% of your recommended limit per day of protein for a healthy female.

    Overall Score

    Moderate

    Alternatives: Baby Spinach (Fresh Express), Brandywine Sliced Mushrooms (Giorgio), Watercress (Frieda's)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods in our entire system have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this item has a meager degree of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat percentage. This item has the same degree of saturated fat as foods like crackers, tabouli and mahi mahi with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Baby Carrots (Master Choice), Mixed Vegetables (Schwan's), Artichoke Hearts (Master Choice)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a inconsiderable level of sodium (it has the same degree as foods like vegetable oil, honey and raisins). Compared to foods in the same food group (vegetables), this specific food has a minute amount of sodium. Here, within its own food group, this specific food has less sodium than about 100 percent of other foods. In the same way, merely 0% of all foods we analyzed have a lower sodium/calories percentage. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Romaine Lettuce (Souper Salad), Yellow Onion, Butternut Squash (Marketside)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended intake of sugar for most people. Compared to foods in the same food group (vegetables), this item has a unreasonable amount of sugar. In this case, within its own food group, this item has less sugar than around 34% of other foods. Likewise, nearly 73 percent of all foods in our entire system have a lower sugar percentage. Having a immoderate amount of sugar with a sugar/calorie ratio of 32%, it has the same quantity as nutrition bars, green peas and chestnuts.

    Overall Score

    High

    Alternatives: Porcini & White Mushrooms with Spinach (Central Market), Medium Green Lima Beans (Allens), Edamame (Tokyo Joe's)