How many calories are in Ted's Montana Grill Green Beans

40Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 order - it is the same (calorie-wise) to 1.21 heart artichoke hearts in oil, 0.48 oz dried shiitake mushrooms, and 0.12 lbs of harvard beets.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving. This specific food has less carbs than approximately 11% of all foods in our system. In the same way, this food has a high amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 15% of other foods. Containing 45 g for every 200 calories, this item has a high level of carbs (it has the same amount as foods like chestnuts, blueberries and bulgur).

    Overall Score

    Very High

    Alternatives: Stuffed Manzanilla Olives (Goya), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Blue Cheese Stuffed Olives (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for most individuals. This specific food has a miniscule amount of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, approximately 100% of all foods we analyzed have a greater cholesterol ratio. This food has the same quantity of cholesterol as foods like chocolate chip cookies, leeks and apple pie with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Polish Dill Spears (Vlasic), Snow Pea Medley, Kuwaiti Traditional Tea

  • How much fiber are in 1 serving?

    Having a immense amt of fiber with a fiber/calorie ratio of 10%, it contains the same amount as black beans, strawberries and bananas. Compared to foods in its food group, this item has a tremendous degree of fiber. In this case, within its own food group, this item has less fiber than nearly 15% of other foods. In the same way, nearly 5 percent of all foods we analyzed have a greater fiber/calories percentage. For most men and women, 4 g is 16% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Mushrooms Stems & Pieces (Valu Time), Jalapeno Peppers (KFC), Antioxidant Blend (Green Giant)

  • How much protein are in 1 serving?

    For most men and women, 2 g is 4% of your daily limit. Having a excellent amt of protein containing 10 g for every 200 calories, it is around the same amount as peppers, gnocchi and granola bars. Around 67% of all foods among all food groups have a lower protein ratio. Likewise, this specific food has a serviceable quantity of protein compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less protein than about 41% of other foods.

    Overall Score

    High

    Alternatives: Edamame (Okami), Baby Spinach (Fresh Express), Enoki Mushrooms (Frieda's)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as salsa, snow peas and seeds. This specific food has a minimum quantity of saturated fat compared to foods in the same food group (vegetables). In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Melange a Trois (Frozen Peppers) (Trader Joe's), Al Pastor Barbeque Sauce, Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie)

  • How much sodium are in 1 serving?

    5.21% of your recommended limit per day of sodium will be achieved by this specific serving size. Compared to foods in the same food group (vegetables), this food has a reasonable quantity of sodium. In this case, around 60% of other foods in this food group have a lower sodium/calories ratio. In the same way, roughly 20% of all foods in our entire system have a greater sodium percentage. With 1250 milligrams per 400 calories, this item has a unreasonable level of sodium (it has the same degree as foods like mayonnaise, garden salad and potato salad).

    Overall Score

    High

    Alternatives: Yellow & Zucchini Squash Blend (Hanover), Organic Romaine Hearts (Trader Joe's), Organic Baby Spinach (Nature's Promise)

  • How much sugars are in 1 serving?

    For most individuals, 2 g is 5% of your daily recommended consumption. This food has a reasonable amount of sugar compared to foods in the same food group (vegetables). In this case, roughly 60 percent of foods in this food group have a greater sugar/calories ratio. In the same way, around 62 percent of all foods in our entire database have a lower sugar ratio. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 20%, it contains the same degree as half and half creams, squash and hemp milk.

    Overall Score

    High

    Alternatives: Crowder Peas (Pictsweet), Medium Green Lima Beans (Allens), Organic Baby Spinach (Trader Joe's)