How many carbs are in Cracker Barrel Old Country Store Green Beans

70Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 70
  • Fat: 0.2g
  • Carbs: 16.1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 serving - it is the same (calorie-wise) to 1.3 cups of carrots (cooked), 11.67 oz hon tsai tai, and 92.11 g of creamed celery.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like water, cherries and sodas at 23 g for every 100 calories, which is a extreme amount. This food has less carbs than roughly 11% of all foods in our entire database. Similarly, compared to foods in the same food group (vegetables), this food has a enormous degree of carbs. Here, around 15 percent of foods in this food group have a greater carbs percentage. 5.37% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Stuffed Green Olives (Jason's Deli), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    For a healthy female, 12 milligrams is 4% of your daily recommended value of cholesterol. Compared to foods in the same food group, this specific food has a inordinate quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 5% of other foods. Likewise, almost 20 percent of all foods in our system have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 17.14%, this item has a unreasonable level of cholesterol (it has the same degree as foods like pasta, sushi and risotto).

    Overall Score

    High

    Alternatives: Pickled Celery, Whole Pickle (Jimmy John's), Morelos Salsa Verde

  • How much fiber are in 1 serving?

    For most people, 7.1 g is 28.4% of your daily recommended value. This specific food has a very high amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than about 7% of other foods. Likewise, roughly 5% of all foods in our system have a greater fiber/calories ratio. This specific food has the same amt of fiber as foods like artichokes, cucumbers and prunes with a fiber/calorie ratio of 10.14%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Organic Diced Tomatoes Italian Herbs (Woodstock Farms), Organic Romaine Hearts (Trader Joe's), Wisconsin Blend Vegetables (Roundy's)

  • How much protein are in 1 serving?

    This item has a superb quantity of protein compared to foods in its food group. In this case, almost 70 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, around 74% of all foods in our entire system have a lower protein ratio. Having a fine amount of protein with a protein/calorie ratio of 22.86%, it contains the same quantity as gravy, almonds and corn dogs. 8% of your daily limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Rapini (Frieda's), Gluten Free Spinach Stir-Fried with Garlic (Small) (P.F. Chang's), Edamame (Okami)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like anchovies, chestnuts and cantaloupe with a saturated fat/calorie ratio of 0%, which is a minute amount. Almost 100% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, this food has a miniscule quantity of saturated fat compared to foods in its food group. In this case, about 100% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Edamame Asian Blend (Roundy's), Sauteed Mushrooms (Five Guys), Mushrooms Stems & Pieces (Happy Harvest)

  • How much sodium are in 1 serving?

    0.58% of your daily recommended limit will be filled by 1 serving. This food has the same degree of sodium as foods like eggnog, alcohol and apple juice containing 120 milligrams for every 600 calories, which is a safe amount. Compared to foods in its food group, this food has a safe amount of sodium. Here, within its own food group, this food has less sodium than roughly 83% of other foods. In the same way, this item has less sodium than approximately 87 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Organic Boxed Vegetables - Winter Squash (Cascadian Farm), Corn on the Cob (Popeyes Chicken & Biscuits), Fresh Vegetable Medley (Waitrose)

  • How much sugars are in 1 serving?

    9.5% of your daily limit will be met by 1 serving. Having a moderate-high amount of sugar with a sugar/calorie ratio of 21.71%, it is around the same degree as muffins, puddings and fritters. Compared to foods in the same food group, this specific food has a fair amt of sugar. Here, approximately 46% of other foods in this food group have a lower sugar percentage. Similarly, almost 64% of all foods in our entire system have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Fried Pickles (Texas Roadhouse), Extra Hot Horseradish (Beaver), Habanero Pepper - Cooked