How many calories are in Dream Dinners Green Beans Almondine

85Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 85
  • Fat: 6g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 85 calories (0 kilojoules), 1 serving has around the same amt of calories as 141.67 g of horseradish-tree, 10.63 slices of sweet cucumber pickle, and 12.14 tbsp onions (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 79% of all foods among all food groups have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this specific food has a limited amount of carbs. Here, merely 6% of other foods in this food group have a lower carbs/calories ratio. 1.67% of your daily recommended limit will be achieved by this food/serving size. This specific food has the same amt of carbs as foods like avocados, champagne and pork at 5.88 g per 100 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Salad Olives with Minced Pimiento (Western Family), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Giardiniera (Vienna Beef)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amt of cholesterol. Here, nearly 95 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, nearly 66% of all foods in our system have a lower ratio of cholesterol to calories. 2.67% of your daily recommended limit of cholesterol will be filled by this food/serving size. This specific food has the same quantity of cholesterol as foods like dips, sushi and salads with a cholesterol/calorie ratio of 9.41%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Old Fashioned Sauerkraut (Vlasic), Eggplant Bhartha (Ethnic Gourmet), Yellow and White Corn (Fat Added in Cooking Cooked)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a acceptable quantity of fiber. In this case, roughly 25% of other foods in this food group have a lower ratio of fiber to calories. But, this food has less fiber than around 16% of all foods in our database. Having a whopping amt of fiber with a fiber/calorie ratio of 2.35%, it is around the same degree as cherry tomatoes, oranges and sun-dried tomatoes. For most people, 2 g is 8% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Very High

    Alternatives: Cauliflower (Food Club), Mexican Corn (Del Monte), Cut Green Beans (Green Giant)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 9.41%, this item has a favorable level of protein (it has the same amount as foods like dark chocolate, sherbet and nougat). 2 grams is 4% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in the same food group, this item has a typical degree of protein. Here, almost 76% of foods in this food group have a greater protein ratio. In the same way, this item has less protein than almost 63% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Broccoli Medley (Broccoli, Cauliflower & Carrots) (Green Giant), Rapini (Frieda's), California Blend (Hanover)

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 21.18%, it has the same amount as romano cheese, bologna and pate. This item has less saturated fat than around 17% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a very high quantity of saturated fat. In this case, about 5% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Super Sweet Whole Kernel Corn (Season's Choice), Mexican Salsa II, French Style Green Beans (Hannaford)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like iced tea, ground pork and corn chips with a sodium/calorie ratio of 70.59%, which is a moderate amount. Compared to foods in its food group, this item has a moderate amount of sodium. Here, within its own food group, this item has less sodium than about 69 percent of other foods. Similarly, about 30 percent of all foods in our database have a lower ratio of sodium to calories. 2.5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Corn on the Cob (Popeyes Chicken & Biscuits), Boiler Onions (Frieda's), Japanese Cucumber (Frieda's)

  • How much sugars are in 1 serving?

    For a healthy female, 3 g is 7.5% of your daily recommended intake. Compared to foods in the same food group, this food has a considerable amount of sugar. Here, about 34 percent of other foods in this food group have a lower sugar percentage. In the same way, approximately 42 percent of all foods in our system have a greater sugar ratio. With a sugar/calorie ratio of 14.12%, this item has a moderate level of sugar (it has the same quantity as foods like toast, potato skins and tamales).

    Overall Score

    Moderate

    Alternatives: Pickled Cocktail Onions - Sour (Bick's), Broccoli (Small) (Old Spaghetti Factory), Genmai-cha