City Barbeque Green Beans With Bacon Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 7g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 serving - it is equivalent to 0.25 cups of country style baked beans, 0.38 cups of reduced sodium black beans canned, and 23.05 g of pinto beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 30% of all foods in our database have a lower carbs/calories ratio. In the same way, this item has a meager amount of carbs compared to foods in the same food group. In this case, nearly 99 percent of foods in this food group have a greater ratio of carbs to calories. With a carbs/calorie ratio of 35%, this specific food has a fair level of carbs (it has the same degree as foods like milk, sauces and italian dressing). 2.33% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: All Natural Vegan Bengal Lentils (Tasty Bite), Vegetarian Refried Beans (Kroger), Green Beans with Bacon (City Barbeque)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a extreme amt of cholesterol. In this case, within its own food group, this item has less cholesterol than around 5 percent of other foods. In the same way, about 42% of all foods in our entire system have a greater cholesterol ratio. Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 6.25%, it contains the same quantity as nutrition bars, french fries and bananas. For a healthy female, 5 mg is 1.67% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Cannellini Beans (Rienzi), Great Northern Beans (Mature Seeds), Spicy Indian Dahl

  • How much fiber are in 1 serving?

    12% of your daily recommended value of fiber will be filled by this specific serving size. Nearly 9 percent of all foods in our entire database have a greater fiber ratio. On the other hand, compared to foods in the same food group, this specific food has a modest amt of fiber. In this case, about 80 percent of foods in this food group have a greater ratio of fiber to calories. This food has the same quantity of fiber as foods like lentils, green peas and strawberries with a fiber/calorie ratio of 3.75%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Seckled Butter Beans (Pictsweet), Black Beans (Regular) (Rubio's Fresh Mexican Grill), Sensibly Seasoned Lower Sodium Black Beans (Glory Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this specific food has a inconsiderable amount of protein. Here, approximately 93% of foods in this food group have a greater protein/calories ratio. But, nearly 46 percent of all foods in our system have a greater protein/calories ratio. 6% of your DRV (Daily Recommended Value) will be met by 1 serving. With a protein/calorie ratio of 15%, this food has a respectable level of protein (it has the same quantity as foods like cakes, gluten free breads and drink mixes).

    Overall Score

    Moderate

    Alternatives: Cannellini Beans (Hanover), Chick Peas (Garbanzos) (La Preferida), Cannellini Beans (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a moderate-high degree of saturated fat with 5.62 g for every 300 calories, it has the same quantity as chicken thighs, goulash and pizza. Compared to foods in its food group, this food has a enormous degree of saturated fat. Here, roughly 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, nearly 25% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Green Dwarf Beans, Seasoned Black Beans (Allens), Red Beans (Jewel-Osco)

  • How much sodium are in 1 serving?

    This item has a high degree of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than almost 5 percent of other foods. Likewise, this item has less sodium than around 5% of all foods in our entire database. Having a excessive quantity of sodium with a sodium/calorie ratio of 850%, it has the same quantity as parmesan cheese, pasta sauce and greek salad. 680 mg is 28.33% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Green Snap Beans - Cooked, Long Beans (Dow Gok) (Frieda's), Great Northern Beans (Clover Valley)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in the same food group, this item has a minimum amount of sugar. In this case, around 100% of foods in this food group have a greater sugar/calories ratio. Similarly, around 100% of all foods in our system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same amt as foods like mackerel, turkey bacon and cheddar cheese).

    Overall Score

    Low

    Alternatives: Lupini Beans (Cento), Black Beans (Baja Fresh Mexican Grill), Refried Beans (Macayo's)