How many calories are in Barilla Green & Black Olive Pasta Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/2 cup - it is the same (calorie-wise) to 1.14 oz orange marmalade, 190.48 g of tomato sauce with onions, and 0.52 oz chocolate flavor hazelnut spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    10 grams is 3.33% of your daily recommended consumption for most people. Almost 52% of all foods in our entire database have a greater carbs ratio. In the same way, this specific food has a considerable amount of carbs compared to foods in its food group. Here, nearly 48 percent of foods in this food group have a greater carbs percentage. Having a moderate quantity of carbs with a carbs/calorie ratio of 50%, it contains the same degree as falafel, tortellini and fajitas.

    Overall Score

    Moderate

    Alternatives: Caesar Dressing (Red Lobster), Spicy Brown Mustard (Flavorite), Real Mayonnaise (Back Yard Burgers)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with 0 mg per 500 calories, it is around the same amount as sorbet, fruit punch and sandwich cookies. Compared to foods in its food group, this specific food has a miniscule amt of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your daily recommended value of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Red Pepper and Corn Relish, Smoked Paprika Hummus (Harris Teeter), Chow Chow I

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a premium degree of fiber. Here, within its own food group, this food has less fiber than roughly 5% of other foods. Likewise, this specific food has less fiber than approximately 6% of all foods in our database. Having a premium amount of fiber with a fiber/calorie ratio of 5%, it contains the same quantity as succotash, gum and whole grains. 16% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Dandelion Pasta Sauce (Pellicano), Chili Garlic Sauce (Genghis Grill), Organic Hummus Classic (Tribe)

  • How much protein are in 1 serving?

    This item has a excellent quantity of protein compared to foods in the same food group. Here, about 76 percent of other foods in this food group have a lower protein percentage. In the same way, this specific food has less protein than around 61% of all foods in our entire database. Having an average degree of protein with a protein/calorie ratio of 10%, it is around the same degree as plums, dried fruit and onion rings. For a healthy female, 2 grams is 4% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Fat Free Salsa Dip (Scotsburn), Cheese Spread, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a insubstantial quantity of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a meager quantity of saturated fat containing 0 grams per 400 calories, it contains the same amount as raisins, applesauce and onion rings.

    Overall Score

    Low

    Alternatives: Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Blue Montain Jamaican Style Jerk Sauce (World Harbors), Flavored Syrup (Starbucks)

  • How much sodium are in 1 serving?

    770 mg is 32.08% of your daily limit for a healthy male. Having a very high amt of sodium with a sodium/calorie ratio of 962.5%, it has the same degree as miso soup, okra and spinach. Compared to foods in the same food group (sauces, spices and spreads), this food has a very high amount of sodium. Here, within its own food group, this food has less sodium than nearly 18% of other foods. Likewise, approximately 5 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar (Jack in the Box), Fresh Cranberry Sauce (Trader Joe's), Soybean and Sunflower Oil

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like yam, chestnuts and cereal bars with a sugar/calorie ratio of 25%, which is a moderate-high amount. For a healthy male, 5 g is 12.5% of your daily recommended consumption. Approximately 67% of all foods in our entire system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a average amount of sugar. Here, within its own food group, this specific food has less sugar than around 45% of other foods.

    Overall Score

    High

    Alternatives: Kalamata Olive & Caper Salad Dressing (Drew's All Natural), Mushroom Alfredo Pasta Sauce (Classico), Special Seasonings (Papa John's)