How many calories are in Blue Dragon Green Curry

380Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 380
  • Fat: 11.4g
  • Carbs: 11.4g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 380 calories, 1 serving has around the same quantity of calories as 4.37 head endive (raw), 285.71 g of minced garlic, and 1000.0 g of tomato puree.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule quantity of carbs. In this case, at most 6% of other foods in this food group have a lower carbs/calories ratio. Similarly, merely 14 percent of all foods in our system have a lower carbs/calories percentage. For a healthy individual, 11.4 g is 3.8% of your daily recommended intake. This food has the same amt of carbs as foods like roast turkey, goulash and cream with a carbs/calorie ratio of 12%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Lit'l Polskas (Hillshire Farm), Reduced Fat Hot Dogs (Hebrew National), Natural Chicken Hot Dogs (Applegate Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a minimum quantity of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this item has less fiber than approximately 100% of all foods in our database. Having a trivial degree of fiber at 0 g per 300 calories, it contains the same quantity as maple syrup, barbecue sauce and shallots. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Mushroom Taco (Wahoo's Fish Taco)

  • How much protein are in 1 serving?

    This item has a miniscule quantity of protein compared to foods in the same food group (fast food). Here, nearly 94 percent of foods in this food group have a greater ratio of protein to calories. Likewise, about 23 percent of all foods in our database have a lower protein ratio. Having a decent amt of protein with a protein/calorie ratio of 5.26%, it contains the same degree as olive oil, cranberries and apples. 10% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), Steak Taco - Hard Shell (Green Burrito), Grilled Mini Chicken Soft Tacos (Member's Mark)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as quinoa, whole wheat bagels and tahini. This item has less saturated fat than about 100 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a trivial degree of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: White Meat Chicken Egg Rolls (Chung's), Black Bean Chipotle Burger (Gardenburger), Noodle Express - Singapore Curry (Annie Chun's)

  • How much sodium are in 1 serving?

    Having a minimum quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amount as vegetable oil, raisins and strawberries. This food has less sodium than almost 100 percent of all foods in our system. Likewise, this specific food has a minute degree of sodium compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less sodium than roughly 100 percent of other foods. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Frozen stuff Clams, Smooth & Creamy Quick Grits (Quaker), Shredded Hash Browns (Mr. Dell's)

  • How much sugars are in 1 serving?

    This item has a extreme amt of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than almost 8 percent of other foods. However, around 49% of all foods in our entire database have a greater ratio of sugar to calories. Having a considerable amount of sugar with a sugar/calorie ratio of 9.05%, it contains the same amount as naan, pretzels and tacos. 21.5% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), French Fries (Small), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)