How many calories are in Pride Green Cut Beans No Salt Added

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 1.82 Italian tomatoes (raw), 0.69 small onion (sliced), and 3.33 oz hon tsai tai.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a reasonable quantity of carbs. Here, approximately 56% of other foods in this food group have a lower carbs ratio. In the same way, this food has less carbs than about 22 percent of all foods in our database. 4 g is 1.33% of your daily limit of carbs for most people. This food has the same quantity of carbs as foods like toast, fudge and pilaf with a carbs/calorie ratio of 80%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Jalapenos (Pepperjax Grill), Green Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value). Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as english muffins, tortillas and red wine. Compared to foods in its food group, this item has a small amt of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Artichoke Hearts (Progresso), Dilled Corn and Peas, Algerian Carrots

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like honeydew melons, prunes and tempeh with a fiber/calorie ratio of 10%, which is a premium amount. Roughly 5 percent of all foods in our database have a greater fiber/calories percentage. Similarly, this food has a vast amount of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than around 15 percent of other foods. 8% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Crushed Tomatoes Original (Woodstock Farms), Sweet Peas (Best Yet), Sweet Peas No Salt Added (Harris Teeter)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be met by this specific serving size. Approximately 33% of all foods in our database have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a respectable amount of protein. Here, around 41% of foods in this food group have a greater protein/calories percentage. Having a excellent quantity of protein with a protein/calorie ratio of 20%, it contains the same degree as raspberries, smoothies and spreads.

    Overall Score

    High

    Alternatives: Sliced Mushrooms (Great Value), Broccoli Cuts (Hy-Top), Edamame Soybeans in Pod (Welpac)

  • How much saturated fat are in 1 serving?

    Merely 0% of all foods among all food groups have a lower saturated fat percentage. Likewise, this item has a inconsiderable quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than almost 100 percent of other foods. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as haddock, whole wheat bagels and capers.

    Overall Score

    Low

    Alternatives: Sliced Mushrooms (Giorgio), Sweet Peas & Carrots (Ralphs), Fiesta Blend Vegetables (Jewel-Osco)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended value will be fulfilled by this specific serving size. Having a mild degree of sodium with a sodium/calorie ratio of 50%, it contains the same degree as seeds, sundaes and ice pop. Nearly 24 percent of all foods in our database have a lower sodium percentage. In the same way, this item has a considerable amount of sodium compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sodium than approximately 74 percent of other foods.

    Overall Score

    Modest

    Alternatives: Red Bell Pepper (Publix), Red Bell Pepper - diced, Organic Pea Shoots (Trader Joe's)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit of sugar will be met by this food/serving size. Compared to foods in its food group, this food has a stiff amount of sugar. In this case, within its own food group, this food has less sugar than around 28 percent of other foods. Similarly, this food has less sugar than nearly 22% of all foods in our entire database. Having a stiff amt of sugar containing 20 g per 200 calories, it has the same amt as corn on the cob, dark chocolate and crepes.

    Overall Score

    High

    Alternatives: Spinach Tender Lettuce Mix (Zip) (Fresh Express), Fresh Steamed Broccoli (Ruby Tuesday), Canned Spinach (Kroger)