How many calories are in Green Gecko (Recipe)

48.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 48.5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

This recipe serves 2 people.

Ingredient Serving Size Servings
Rum 1 jigger 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    48 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 74.62 g of pickled beets, 3.34 cups zucchini (cooked), and 0.82 cups of red hot chili peppers (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended consumption. This recipe has the same amount of carbs as foods like chicken thighs, cheddar cheese and havarti cheese at 0 g per 500 calories, which is a small amount. This recipe has a minute amount of carbs compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater carbs percentage. Similarly, approximately 100% of all foods in our entire system have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Cod Liver Fish Oil, Nectar Lemon Tea Whey Protein Isolate (Syntrax), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. Containing 0 milligrams per 200 calories, this recipe has a small level of cholesterol (it has the same amount as foods like potatoes, pickles and relish). This recipe has less cholesterol than almost 100 percent of all foods in our database. Likewise, compared to foods in its food group, this recipe has a inconsiderable quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Southern Butter Pecan Coffee Creamer (International Delight), Pure Fruit Bites - Orange (Buddy Fruits), Traditional Herb Seasoned Stuffing (Brownberry)

  • How much fiber are in 1 serving?

    Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as red wine, mackerel and strudels. For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this recipe has a minimum amount of fiber. In this case, at most 0% of other foods in this food group have a lower fiber percentage. Similarly, merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Chinese Stir Fry (365), Sun-dried Tomatoes in Olive Oil (Roland), Cheese Puffs (NutriSystem)

  • How much protein are in 1 serving?

    Containing 0 g for every 100 calories, this recipe has a poor level of protein (it has the same amt as foods like butter, sodas and rum). This recipe has less protein than about 100% of all foods in our entire database. Likewise, this recipe has a tiny amt of protein compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater protein/calories percentage. 0% of your daily recommended limit will be filled by this recipe.

    Overall Score

    Low

    Alternatives: Shakeology - Chocolate (Beachbody), Protein Puffs - Veggie Pizza (Kay's Naturals), Caramel Nut Bar (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat containing 0 grams per 500 calories, it contains the same degree as turkey, corn and edamame. Nearly 100% of all foods in our database have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this recipe has a minute amount of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Fruit Juicy Red Hawaiian Punch Slurpee (7-Eleven), Vital Wheat Gluten Flour (Bob's Red Mill), Tide Me Over Drink Mix (South Beach Diet)

  • How much sodium are in 1 serving?

    Having a minimum degree of sodium with a sodium/calorie ratio of 0%, it has the same amt as litchis, shallots and jams. This recipe has a meager quantity of sodium compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower sodium percentage. Similarly, this recipe has less sodium than roughly 100% of all foods in our database. 0% of your daily recommended limit will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: FiberWise Citrus Orange Drink Mix (Melaleuca), Almond Flour (Nuts Online), Tropical Freeze - Orange (Red Lobster)

  • How much sugars are in 1 serving?

    Having a miniscule amt of sugar at 0 g per 400 calories, it has the same quantity as colby cheese, champagne and feta cheese. For most individuals, 0 g is 0% of your daily recommended consumption. Compared to foods in the same food group, this recipe has a miniscule degree of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar ratio. Likewise, approximately 100% of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Breakfast Platter with Sausage (Burgerville), Sweet Delites (PhillySwirl), Personalized Protein Powder (Herbalife)