How many calories are in Stonewall Kitchen Green Goddess Dressing

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 tbsp - it is equivalent to 2.31 tbsp balsamic vinegar, 1.2 servings of pork gravy, and 1.76 tbsp tomato ketchup.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as cocktails, brazil nuts and garlic. This item has less cholesterol than around 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a meager amt of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Taco Slaw, Chunky Roasted Red Pepper & Garlic Pasta Sauce (Meijer), BBQ Sauce (Denny's)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended intake. This food has the same degree of fiber as foods like iced tea, orange juice and risotto containing 0 grams per 300 calories, which is a tiny amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a poor amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this item has less fiber than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Hummus with Horseradish (Trader Joe's), 100% Natural Tomato Sauce (Hunt's), Mushroom Pasta Sauce (Food Club)

  • How much protein are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended limit of protein. Compared to foods in its food group, this specific food has a inconsiderable amt of protein. In this case, at most 0 percent of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than nearly 100 percent of all foods in our database. This specific food has the same amt of protein as foods like lemonade, italian dressing and ice pop with a protein/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Neptune's Favor, Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like croutons, gnocchi and pasta salad containing 0 g for every 400 calories, which is a small amount. This specific food has a meager degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Likewise, at most 0% of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Virgin Strawberry Daiquiri, Hot Victoria Salsa (La Victoria), Pico de Gallo (Hometown Buffet)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a limited degree of sodium. In this case, within its own food group, this item has less sodium than nearly 100% of other foods. In the same way, this item has less sodium than around 100 percent of all foods in our database. This specific food has the same amt of sodium as foods like raspberries, vodka and jams with 0 mg for every 400 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Organic Apricot Applesauce (Woodstock Farms), Crunchy Peanut Butter (Krema), Hydrogenated Soybean Oil and Cottonseed

  • How many carbs are in 1 serving?

    7 grams is 2.33% of your daily recommended value for a healthy person. With a carbs/calorie ratio of 93.33%, this specific food has a high level of carbs (it has the same quantity as foods like raisins, white rice and relish). This specific food has a immoderate amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, roughly 22 percent of foods in this food group have a greater carbs percentage. Similarly, roughly 90% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Burger King), Garlic Sauce (Karam's), Safflower Mayonnaise (Hain)

  • How much sugars are in 1 serving?

    17.5% of your daily recommended consumption of sugar will be met by 1 serving. Compared to foods in the same food group, this specific food has a inordinate amount of sugar. Here, within its own food group, this specific food has less sugar than nearly 7 percent of other foods. Similarly, around 95% of all foods in our entire database have a lower sugar ratio. With a sugar/calorie ratio of 93.33%, this item has a excessive level of sugar (it has the same degree as foods like ice pop, bananas and milk).

    Overall Score

    Very High

    Alternatives: Mild Sauce (Buffalo Wild Wings), Hummus Quartet (Trader Joe's), Sugar Free Blueberry Preserves (Smucker's)