How many calories are in Freshlike Green Peas

70Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 12g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2/3 cup - it is equivalent to 0.16 servings of mousakas, 2.8 plum tomatoes, and 1.11 cups of endive (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as white rice, tortillas and carrots. At most 0 percent of all foods in our entire database have a lower cholesterol ratio. In the same way, compared to foods in its food group, this item has a insubstantial amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Spring Blend Vegetables (Kroger), Chili Stew, Turkey Bean Chili

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like licorice, relish and spring rolls with a saturated fat/calorie ratio of 0%, which is a limited amount. This food has a trivial amount of saturated fat compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Guinean Okra Sauce, All Natural Shelled Edamame Young Soy Beans (Peggy's Premium), Baby Spinach and Spring Mix (HEB)

  • How much sodium are in 1 serving?

    Having a limited amt of sodium with a sodium/calorie ratio of 0%, it has the same amount as fish oil, plums and raisins. 0 mg is 0% of your daily recommended consumption of sodium for a healthy person. Compared to foods in its food group, this item has a small degree of sodium. Here, within its own food group, this item has less sodium than approximately 100% of other foods. Likewise, merely 0% of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Masterfoods Chilli Flakes, Grilled Vegetable Skewer (Logan's Roadhouse), Sweet Butter Tender Lettuce Mix (Fresh Express)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a considerable amount of carbs. Here, within its own food group, this item has less carbs than about 57% of other foods. Likewise, nearly 68% of all foods in our entire database have a lower carbs ratio. Having a unreasonable amt of carbs with a carbs/calorie ratio of 68.57%, it contains the same amt as popcorn, granola and baked beans. 4% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Extra Hot Horseradish (Inglehoffer)

  • How much sugars are in 1 serving?

    10% of your daily recommended limit will be filled by 1 serving. This item has a average quantity of sugar compared to foods in its food group. Here, roughly 53% of foods in this food group have a greater sugar ratio. Similarly, approximately 35% of all foods we analyzed have a greater sugar/calories ratio. Containing 5.71 g per 100 calories, this specific food has a unreasonable level of sugar (it has the same quantity as foods like brussels sprouts, jerky and strudels).

    Overall Score

    High

    Alternatives: Zinger Dill Pickle Planks (Gedney), Stuffed Manzanilla Olives (Goya), Half Sour Pickles (Ba-Tampte)

  • How much fiber are in 1 serving?

    This item has a ample amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than about 40% of other foods. Likewise, this food has less fiber than approximately 5 percent of all foods we analyzed. Having a vast quantity of fiber with a fiber/calorie ratio of 5.71%, it is around the same amt as wheat bread, brussels sprouts and kiwifruit. 16% of your daily recommended consumption of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Very Young Small Early Peas (Le Sueur), Steam Select Asparagus Spears (Private Selection), Roma Blend Mixed Vegetables (Publix)

  • How much protein are in 1 serving?

    For a healthy female, 5 g is 10% of your daily recommended consumption. Having a whopping degree of protein with a protein/calorie ratio of 28.57%, it contains the same amt as buttermilk, jerky and lo mein. This food has less protein than almost 17% of all foods in our entire database. Likewise, compared to foods in the same food group (vegetables), this specific food has a massive quantity of protein. In this case, roughly 17% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Seasoned Mustard Greens (Margaret Holmes), Steamed Broccoli (Golden Corral), Cut Asparagus Spears (Happy Harvest)