How many carbs are in Stokely's Green Peas Canned

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 12g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has approximately the same quantity of calories as 1.19 cups of jalapeno peppers (cooked), 166.67 g of snow or sugar snap peas (raw), and 7.0 oz sweet baby supremes baby cut carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 12 g is 4% of your daily limit. Compared to foods in the same food group, this food has a moderate amt of carbs. In this case, about 43 percent of other foods in this food group have a lower carbs percentage. Similarly, this item has less carbs than almost 32% of all foods in our database. With a carbs/calorie ratio of 68.57%, this item has a moderate-high level of carbs (it has the same degree as foods like pancakes, yogurt and sushi).

    Overall Score

    High

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Spanish Olives (Aldi)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a small amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. In the same way, about 100 percent of all foods we analyzed have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amt as foods like buns, sandwich cookies and cornmeal). For a healthy female, 0 milligrams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Organic Green Peas (Full Circle), Spinach with Chickpeas and Fresh Dill, Roasted Eggplant and Mushrooms

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a high quantity of fiber. Here, within its own food group, this item has less fiber than almost 17 percent of other foods. Similarly, around 5% of all foods in our entire system have a greater fiber ratio. 24% of your daily recommended value will be achieved by this specific serving size. At 25.71 g per 300 calories, this food has a immense level of fiber (it has the same amt as foods like pears, multigrain bread and tomatoes).

    Overall Score

    Very High

    Alternatives: Four Seasons Blend (365), Kitchen Ready Tomatoes (Pastene), French Style Green Beans (Green Giant)

  • How much protein are in 1 serving?

    This food has a exceptional quantity of protein compared to foods in the same food group. In this case, about 70 percent of other foods in this food group have a lower protein ratio. Likewise, about 74% of all foods in our entire system have a lower protein percentage. Having a superb amt of protein with 22.86 g per 400 calories, it has the same quantity as eggnog, samosas and walnuts. 4 g is 8% of your daily recommended value of protein for a healthy male.

    Overall Score

    High

    Alternatives: Zucchini - diced, Organic Vegetable Medley (Private Selection), Mushrooms Stems & Pieces (Valu Time)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as teriyaki sauce, tilapia and frozen drinks. Compared to foods in the same food group (vegetables), this item has a small quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, almost 100 percent of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Dill Pickle Slices (Bob Evans), Sensibly Seasoned Mixed Greens Lower Sodium (Glory Foods), Baby Carrots (ShopRite)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high amount of sodium. In this case, roughly 28 percent of foods in this food group have a greater sodium/calories percentage. Similarly, almost 91% of all foods in our database have a lower sodium ratio. With a sodium/calorie ratio of 528.57%, this food has a enormous level of sodium (it has the same degree as foods like mushrooms, onions and egg salad). 15.42% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cut Green Beans (Schwan's), Dried Padi Straw Mushrooms (Frieda's), Black Garlic (Melissa's)

  • How much sugars are in 1 serving?

    15% of your daily recommended value will be filled by 1 serving. With 34.29 grams for every 400 calories, this item has a moderate-high level of sugar (it has the same degree as foods like donuts, pepper and pastries). Compared to foods in its food group, this specific food has a unreasonable quantity of sugar. In this case, approximately 67% of other foods in this food group have a lower sugar percentage. Similarly, almost 26% of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Whole Dills (Gedney), Pickles (Kingburger) (Fatburger), Golden Greek Deli Sliced Peperoncini (Mezzetta)