How many carbs are in 1 mug green tea

2Calories

Per Serving

Number of Calories: Based on 1 mug (8 fl oz) serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0.47g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories (2 kcal) are in 1 mug - it is equivalent to 0.07 small onions (raw), 10.53 g of cooked japanese radish, and 6.9 g of kohlrabi (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amount of carbs with 47 g for every 200 calories, it is around the same degree as energy drinks, white bread and frozen drinks. This specific food has a above average quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than about 33 percent of other foods. In the same way, approximately 91 percent of all foods in our entire database have a lower carbs/calories ratio. 0.16% of your daily recommended value of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Carmel Apple Martini, Coffee, Home-Brewed, Single Malt Scotches (Red Lobster)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group (most beverages), this food has a meager degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, just 0% of all foods in our entire database have a lower cholesterol percentage. Having a limited quantity of cholesterol containing 0 mg for every 200 calories, it is around the same degree as smoothies, red potatoes and breadsticks.

    Overall Score

    Low

    Alternatives: Whynatte, Sprite Zero Fountain (Small Cup) (Wendy's), Diet Plum-A-Granate Iced Tea (Snapple)

  • How much fiber are in 1 serving?

    Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as vodka, milk and orange juice. 0% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in its food group, this item has a minimum quantity of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. In the same way, this specific food has less fiber than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Kroger), Espresso Frappuccino Light (Venti) (Starbucks), Spicy Vegetable Juice Cocktail (Ralphs)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. This specific food has the same degree of protein as foods like iced tea, grape juice and frostings at 0 g for every 600 calories, which is a inconsiderable amount. Compared to foods in the same food group, this item has a tiny degree of protein. In this case, merely 0 percent of other foods in this food group have a lower protein/calories ratio. In the same way, this item has less protein than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), Malibu Hurricane (Red Lobster), Skinny Caramel Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    Roughly 68% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, this specific food has a fair amt of saturated fat compared to foods in the same food group (most beverages). In this case, roughly 57 percent of other foods in this food group have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 2.25%, this item has a moderate level of saturated fat (it has the same amt as foods like parsnips, tortilla chips and rolls).

    Overall Score

    Moderate

    Alternatives: Lemon Firefly Tea (Longhorn Steakhouse), Crave Cooler Coke (Medium) (White Castle), Organic Lemon Italian Soda (365)

  • How much sodium are in 1 serving?

    For a healthy individual, 2 milligrams is 0.08% of your daily recommended limit of sodium. Having a fair quantity of sodium with a sodium/calorie ratio of 100%, it has the same degree as cakes, swordfish and hamburgers. Compared to foods in its food group, this item has a inordinate degree of sodium. In this case, within its own food group, this item has less sodium than roughly 19 percent of other foods. On the other hand, around 38% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Berry Berry Good (24 oz) (Keva Juice), Sugar Free Peach Drink Mix (Great Value), Artificially Flavored Shelf Stable Fruit Punch Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    This food has a limited amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 100% of other foods. Similarly, this item has less sugar than around 100 percent of all foods in our database. 0 g is 0% of your daily recommended value for most individuals. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as smoked salmon, mackerel and vodka.

    Overall Score

    Low

    Alternatives: Ginger Champagne, Yerba Mate Organic Tea (Guayaki), Pike Place Roast (Grande) (Starbucks)