Calorie Content in Crystal Light Green Tea Natural Raspberry Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1/2 packet - it is the same (calorie-wise) to 0.06 bunch spinach (raw), 0.11 medium red onions, and 1.0 oz baby leaf spring mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a fair amount of carbs compared to foods in the same food group (most beverages). Here, almost 50% of foods in this food group have a greater carbs percentage. In the same way, approximately 22 percent of all foods in our entire database have a greater ratio of carbs to calories. 0.33% of your daily recommended limit will be filled by this food/serving size. Having a unreasonable amt of carbs with 60 g per 300 calories, it contains the same amt as most beverages, mixed vegetables and sandwich cookies.

    Overall Score

    High

    Alternatives: On The Go Hydration Natural Berry Splash (Crystal Light), Freshly Brewed Coffee (Grande) (Starbucks), On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like macaroni, prunes and refried beans with a cholesterol/calorie ratio of 0%, which is a small amount. This specific food has a inconsiderable degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. 0% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Moscow Mule Cocktail, Pudding/Shake - Chocolate Cream (WonderSlim), Vault (Medium) (White Castle)

  • How much fiber are in 1 serving?

    This specific food has a meager amount of fiber compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less fiber than nearly 100% of other foods. In the same way, almost 100 percent of all foods in our database have a greater fiber/calories percentage. For most individuals, 0 g is 0% of your daily recommended intake. This food has the same amount of fiber as foods like honey, mussels and broth with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), 100% Vegetable Juice (Fresh & Easy), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as pickles, ketchup and apple juice. About 100 percent of all foods among all food groups have a greater protein/calories percentage. Likewise, this specific food has a meager degree of protein compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater protein/calories ratio. For most people, 0 grams is 0% of your daily recommended value of protein.

    Overall Score

    Low

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), High Protein Chocolate Milk Shake (Muscle Milk), Skinny Caramel Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as peas, crab and blackberries. This item has a minute amt of saturated fat compared to foods in the same food group (most beverages). In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: G2 Fruit Punch (Gatorade), Orange Carrot Karma (Sixteen) (Jamba Juice), Sugar Free Cranberry Apple Drink Mix Sticks (Great Value)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like maple syrup, whole wheat biscuits and hamburgers with a sodium/calorie ratio of 100%, which is a moderate amount. 5 mg is 0.21% of your recommended limit per day for a healthy female. Compared to foods in the same food group (most beverages), this item has a high degree of sodium. In this case, within its own food group, this item has less sodium than nearly 19% of other foods. However, this specific food has less sodium than approximately 62% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Raspberry Flavored Sweetened Iced Tea (Dunkin' Donuts), Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Lori's Lemon Tea (Honest Tea)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as champagne, pepperoni and mahi mahi. 0% of your daily limit of sugar will be met by this specific serving size. This food has a small amount of sugar compared to foods in the same food group (most beverages). Here, within its own food group, this food has less sugar than about 100% of other foods. Likewise, roughly 100% of all foods in our entire system have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Splash Milkshake (24 oz) (Burgerville), Strawberry-Orange-Banana Drink Mix (Crystal Light), Thermogenic + Antioxidant Energy Drink Mix (Lindora)