How many calories are in Dunkin' Donuts Green Tea with Skim Milk

10Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has around the same amt of calories as 0.02 cups of black eyed peas (raw), 1.67 oz dock, and 0.67 Cup chopped green bell pepper.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like cocktails, carrots and shallots with a cholesterol/calorie ratio of 0%, which is a meager amount. For a healthy person, 0 milligrams is 0% of your daily recommended consumption. This specific food has a meager degree of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, just 0 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mocha Cappuccino (Cafe Bustelo), Sugar Free Red Thunder Energy Drink (Aldi), 100% Vegetable Juice (Giant Eagle)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like olives, iced coffee and sweet rolls with a fiber/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this specific food has a insubstantial amt of fiber. Here, nearly 100% of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Greenwise Organic Tomato Juice (Publix), Mocha Coffee Energy Drink (Archer Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a low quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. Likewise, roughly 100 percent of all foods in our database have a greater saturated fat ratio. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as applesauce, prunes and grits.

    Overall Score

    Low

    Alternatives: Berry Lishus Fruizle Express (Small) (Subway), Cappuccino with Soy Milk and Sugar (Dunkin' Donuts), Flying Dutchman Cocktail

  • How many carbs are in 1 serving?

    0.67% of your recommended limit per day will be achieved by 1 serving. Compared to foods in its food group, this item has a considerable amt of carbs. In this case, around 50% of foods in this food group have a greater carbs ratio. In the same way, approximately 22% of all foods in our entire system have a greater ratio of carbs to calories. Containing 20 grams for every 100 calories, this item has a stiff level of carbs (it has the same degree as foods like corn, whole wheat biscuits and pilaf).

    Overall Score

    High

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)

  • How much sodium are in 1 serving?

    Approximately 61% of all foods among all food groups have a lower sodium ratio. Similarly, compared to foods in the same food group, this item has a excessive degree of sodium. In this case, about 91 percent of other foods in this food group have a lower sodium/calories percentage. At 800 mg per 400 calories, this item has a immoderate level of sodium (it has the same quantity as foods like pinto beans, enchiladas and meatballs). 0.83% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Raspberry Margarita (Red Lobster), Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Pacific Splash Smoothie (24 oz) (Emerald City Smoothie)

  • How much protein are in 1 serving?

    For most men and women, 1 grams is 2% of your daily recommended consumption. Having a high amt of protein with a protein/calorie ratio of 40%, it has the same amt as cottage cheese, broccoli and scrambled eggs. Compared to foods in its food group, this specific food has a whopping degree of protein. In this case, approximately 95% of other foods in this food group have a lower protein/calories percentage. Likewise, almost 10% of all foods among all food groups have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Peach Fresco (Olive Garden), Chai Tea Latte (Tassimo), Protein Drink Mix (Herbalife)

  • How much sugars are in 1 serving?

    5% of your daily limit will be achieved by 1 serving. Having a steep amount of sugar with a sugar/calorie ratio of 80%, it contains the same degree as water, honeydew melons and applesauce. This specific food has less sugar than roughly 7 percent of all foods in our database. Likewise, compared to foods in the same food group (most beverages), this specific food has a unreasonable degree of sugar. In this case, nearly 67% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Ice Tea (Medium) (Sonic), Immunity Natural Cherry Pomegranate Drink Mix (Crystal Light), Flavored Iced Tea (Longhorn Steakhouse)