Nutritional Info in Dunkin' Donuts Green Tea With Skim Milk And Sugar

70Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 10 fl oz - it is equivalent to 0.55 lbs of broccoli leaves, 875.0 g of cooked sauerkraut, and 56.45 g of yellow and white corn.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as vinegar, pasta salad and blueberry pie. 0% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this food has a trivial degree of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, around 100% of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chocolate Moo'd (Original) (Jamba Juice), Iced Caffe Americano (Venti) (Starbucks), Vegetable Juice (Hy-Vee)

  • How much fiber are in 1 serving?

    Having a meager degree of fiber containing 0 grams per 500 calories, it contains the same quantity as toast, smoked salmon and mayonnaise. This item has a low quantity of fiber compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less fiber than approximately 100% of other foods. Likewise, this specific food has less fiber than approximately 100 percent of all foods we analyzed. For a healthy male, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), 100% Vegetable Juice (Fresh & Easy), V8 Organic 100% Vegetable Juice (V8)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like blueberries, soy nuts and tempeh with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. Only 0% of all foods among all food groups have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (most beverages), this item has a low quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Berry Berry Smoothie (24 oz) (Emerald City Smoothie), Robeks MuscleMax Smoothie (Robeks Juice), Energy Gels - Strawberry (Honey Stinger)

  • How much protein are in 1 serving?

    2% of your daily limit will be filled by this food/serving size. This item has the same quantity of protein as foods like dates, olives and vodka at 4.29 g per 300 calories, which is an acceptable amount. This item has less protein than approximately 76% of all foods in our entire database. Likewise, compared to foods in the same food group (most beverages), this specific food has a considerable amt of protein. Here, around 53 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Sugar Free 1% Chocolate Milk (Sealtest), Toasted Almond Coffee (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Having a mild degree of sodium with a sodium/calorie ratio of 28.57%, it contains the same degree as grape juice, licorice and pecans. Merely 16 percent of all foods in our system have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a moderate amt of sodium. In this case, almost 64% of foods in this food group have a greater sodium percentage. For a healthy male, 20 mg is 0.83% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Amaretto Sour (Red Lobster), Original Sweet Tea (Food Lion), Monster Chocolate Milkshake (Red Robin)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a steep amount of carbs. Here, approximately 92% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 95 percent of all foods in our entire system have a lower carbs/calories ratio. Having a very high quantity of carbs with a carbs/calorie ratio of 108.57%, it contains the same amount as raisins, white rice and tomatoes. For most men and women, 19 g is 6.33% of your recommended limit per day of carbs.

    Overall Score

    Very High

    Alternatives: Strawberry-Orange-Banana Drink Mix (Crystal Light), Cognac (Red Lobster), Sugar Free Strawberry Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    Having a high amount of sugar with 162.86 g for every 600 calories, it has the same amt as most beverages, nectarines and frozen drinks. Compared to foods in its food group, this specific food has a extreme amt of sugar. In this case, about 5% of foods in this food group have a greater sugar ratio. Similarly, around 95 percent of all foods in our system have a lower sugar/calories ratio. 19 g is 47.5% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Coffee (Longhorn Steakhouse), On the Go Immunity Cherry Pomegranate (Crystal Light), Hunter's Roast