Nutritional Info in Chipotle Mexican Grill Green Tomatillo

15Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 2 oz - it is equivalent to 2.25 oz italian cherry tomatoes, 0.12 lbs of mustard cabbage, and 0.18 cups mashed acorn winter squash (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a moderate-high level of carbs (it has the same amount as foods like toppings, artichokes and custard). 1% of your recommended limit per day will be met by 1 serving. Compared to foods in the same food group, this food has a considerable amt of carbs. Here, approximately 44% of foods in this food group have a greater carbs/calories percentage. In the same way, around 78% of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Giardiniera (Vienna Beef), Mushrooms (Souper Salad), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like parsnips, tortilla chips and apple pie with a cholesterol/calorie ratio of 0%, which is a small amount. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy individual. Nearly 100% of all foods we analyzed have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a minute amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Baby Carrots - Raw, Bunny-Luv Baby Carrots (Grimmway Farms), Easy Taco Seasoning Mix

  • How much fiber are in 1 serving?

    This specific food has a exceptional degree of fiber compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less fiber than about 33% of other foods. In the same way, about 95 percent of all foods among all food groups have a lower fiber ratio. With a fiber/calorie ratio of 6.67%, this item has a whopping level of fiber (it has the same degree as foods like hominy, bulgur and squash). For a healthy individual, 1 g is 4% of your daily limit of fiber.

    Overall Score

    Very High

    Alternatives: Deluxe Sides Tiny Sweet Peas in Butter Sauce (Pictsweet), Seasoned Field Peas and Snaps (Allens), Diced Tomatoes & Green Chilies with Less Green Chilies (Rotel)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like desserts, eggnog and polenta with a protein/calorie ratio of 26.67%, which is a superb amount. This item has less protein than approximately 20% of all foods in our database. Likewise, this specific food has a great quantity of protein compared to foods in its food group. Here, around 75 percent of other foods in this food group have a lower ratio of protein to calories. 1 g is 2% of your daily recommended limit for a healthy male.

    Overall Score

    High

    Alternatives: Flat Leaf Spinach (Little Salad Bar), Edamame (Shelled) (Frieda's), Baby Spinach (Dole)

  • How much saturated fat are in 1 serving?

    Nearly 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a minimum amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same amount as foods like skim milk, sushi and potato bread).

    Overall Score

    Low

    Alternatives: Quartered & Marinated Artichoke Hearts (Bellino), Blackeye Peas (Hanover), BBQ Sauce for Cheaters

  • How much sodium are in 1 serving?

    This food has a steep quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than around 10 percent of other foods. Likewise, about 5% of all foods we analyzed have a greater ratio of sodium to calories. With a sodium/calorie ratio of 1533.33%, this food has a extreme level of sodium (it has the same amount as foods like anchovies, veggie burgers and relish). 230 milligrams is 9.58% of your daily recommended intake of sodium for most people.

    Overall Score

    Very High

    Alternatives: Sweet Kernel Corn (KFC), Steamfresh Super Sweet Corn (Birds Eye), Steamfresh Sugar Snap Peas (Birds Eye)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended consumption for most men and women. This food has a excessive quantity of sugar compared to foods in its food group. In this case, roughly 14 percent of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than almost 15 percent of all foods in our database. With 13.33 g per 100 calories, this specific food has a extreme level of sugar (it has the same amt as foods like juice, orange juice and maple syrup).

    Overall Score

    Very High

    Alternatives: Broccoli (Souper Salad), Green Chiles (Sonic), Chipotle Peppers in Adobo Sauce (El Mexicano)