How many calories are in 1 cup of green tomatoes

41Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 41
  • Fat: 0.36g
  • Carbs: 9.18g
  • Protein: 2.16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 41 calories (0 kilojoules), 1 serving has an equal amount of calories as 0.35 lbs of agar seaweed, 6.83 oz dock, and 1.14 cups of okra (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    9.18 grams is 3.06% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group (vegetables), this item has a excessive amt of carbs. Here, around 84 percent of other foods in this food group have a lower carbs percentage. Similarly, approximately 88% of all foods in our entire database have a lower ratio of carbs to calories. Having a steep quantity of carbs with 111.95 g for every 500 calories, it is around the same amount as iced tea, pumpkins and vegetable juice.

    Overall Score

    Very High

    Alternatives: Large Pitted Ripe Olives (ShopRite), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Pickles (Burger King)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your recommended limit per day of cholesterol. This specific food has less cholesterol than nearly 100 percent of all foods in our entire database. Similarly, this specific food has a limited amt of cholesterol compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as olives, baked potatoes and ice pop.

    Overall Score

    Low

    Alternatives: Baby Zucchini Squash (Wegmans), Onions - uncooked, diced, Summer Medley Salad

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a fair quantity of fiber. Here, nearly 50% of other foods in this food group have a lower fiber/calories percentage. Yet, around 94 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a vast amt of fiber with a fiber/calorie ratio of 4.88%, it is around the same amt as soy nuts, fruit cocktail and apples.

    Overall Score

    Very High

    Alternatives: Pear Tomato Strips (Great Value), Seasonal Vegetables (Applebee's), Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie)

  • How much protein are in 1 serving?

    Having a exceptional quantity of protein at 26.34 g per 500 calories, it contains the same quantity as toast, rice and gnocchi. Compared to foods in the same food group (vegetables), this food has a great quantity of protein. Here, nearly 32 percent of foods in this food group have a greater protein ratio. In the same way, this food has less protein than approximately 29% of all foods in our database. 2.16 grams is 4.32% of your daily recommended limit for most individuals.

    Overall Score

    High

    Alternatives: Valley Fresh Steamers Broccoli Cuts (Green Giant), Frozen Artichoke Hearts (Trader Joe's), Tender Ruby Reds Lettuce (Fresh Express)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 1.1%, it has the same degree as succotash, red potatoes and carrots. Compared to foods in its food group, this food has a immoderate amt of saturated fat. Here, about 77% of other foods in this food group have a lower ratio of saturated fat to calories. On the other hand, around 31 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: PC Frozen Peaches and Cream Corn (President's Choice), Broccoli Florets (BJ's), Roma Blend Mixed Vegetables (Publix)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of sodium. In this case, within its own food group, this item has less sodium than nearly 73% of other foods. Similarly, this food has less sodium than nearly 75 percent of all foods in our entire database. 0.96% of your daily limit of sodium will be met by 1 serving. Having a safe degree of sodium with a sodium/calorie ratio of 56.1%, it has the same amt as frostings, soft serve ice creams and mixed nuts.

    Overall Score

    Modest

    Alternatives: Yellow & Zucchini Squash Blend (Hanover), Corn on the Cob (Popeyes Chicken & Biscuits), Fine French Beans (New World Farms)

  • How much sugars are in 1 serving?

    18% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group (vegetables), this food has a very high degree of sugar. Here, roughly 5% of foods in this food group have a greater sugar ratio. Likewise, this item has less sugar than almost 8% of all foods in our system. Containing 17.56 grams per 100 calories, this specific food has a excessive level of sugar (it has the same degree as foods like vinegar, kiwifruit and fruit punch).

    Overall Score

    Very High

    Alternatives: Steamed Broccoli (Ruby Tuesday), Mixed Vegetables (Yaya's), Pieces & Stems Mushrooms (Giorgio)