How many calories are in Kunzler Grill Franks

180Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 180
  • Fat: 17g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 frank - it is equivalent to 0.52 lbs of green peas, 3.05 cups of jalapeno peppers (cooked), and 1.05 lbs of tomato puree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a trivial degree of carbs. In this case, only 1 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 94% of all foods in our entire system have a greater carbs percentage. 0.33% of your daily recommended value of carbs will be met by 1 serving. With a carbs/calorie ratio of 2.22%, this specific food has a trivial level of carbs (it has the same degree as foods like swiss cheese, havarti cheese and gorgonzola cheese).

    Overall Score

    Low

    Alternatives: 1/3 Lb Beef Burger (The Counter), Beef Burger (Ted's Montana Grill), Jumbo Hot Dog Wieners (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like lamb, lamb chops and tuna with a cholesterol/calorie ratio of 19.44%, which is a enormous amount. 11.67% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this item has a excessive quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than about 13% of other foods. Similarly, around 17 percent of all foods in our database have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: French Fries (Regular) (Sonic), French Fries (Large) (Dairy Queen), Chicken Burrito (Freebird) (Freebirds)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amount as foods like quiche, licorice and turnover). Compared to foods in the same food group (fast food), this item has a minute amt of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, about 100 percent of all foods among all food groups have a greater fiber/calories ratio. 0 grams is 0% of your daily recommended consumption of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Fresco Burrito Supreme - Chicken (Taco Bell), Couscous Lentil Curry (Nile Spice), Tomato and Feta Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this item has an average level of protein (it has the same amt as foods like rice noodles, tortilla chips and chocolate chip cookies). 12% of your daily recommended intake will be met by this food/serving size. About 52 percent of all foods in our system have a greater protein/calories ratio. Similarly, compared to foods in its food group, this food has a respectable degree of protein. In this case, only 20% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Beef Franks (Ball Park), 98% Fat Free Wieners (Oscar Mayer), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Roughly 92% of all foods in our database have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this item has a high amount of saturated fat. In this case, within its own food group, this item has less saturated fat than around 5 percent of other foods. This specific food has the same quantity of saturated fat as foods like cheddar cheese, dips and poached eggs with a saturated fat/calorie ratio of 30%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Chicken Egg Rolls & Sauce (Kahiki), Veggie Burger (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 18 percent of other foods. In the same way, roughly 22 percent of all foods we analyzed have a greater ratio of sodium to calories. 22.08% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size. Having a moderate-high degree of sodium with a sodium/calorie ratio of 294.44%, it is around the same quantity as scallops, puddings and sandwiches.

    Overall Score

    High

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Flat Bread Zesty Italian, Bleu Cheeseburger (Champps)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like swordfish, paella and string cheese with a sugar/calorie ratio of 0%, which is a miniscule amount. 0% of your daily limit of sugar will be met by this food/serving size. Around 100 percent of all foods in our entire database have a greater sugar/calories ratio. In the same way, compared to foods in its food group, this food has a inconsiderable amt of sugar. Here, within its own food group, this food has less sugar than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 10 Piece Chicken Nuggets (Wendy's), Quesadilla Melting Cheese (La Mas Rica), Hash Browns (Dunkin' Donuts)