Calorie Content in San Francisco Soup Company Grilled Chicken Artichoke Soup

169Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 169
  • Fat: 5g
  • Carbs: 15g
  • Protein: 16g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like apple cider, hash browns and figs with a cholesterol/calorie ratio of 0%, which is a small amount. For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value). This specific food has a meager quantity of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, merely 0 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: 99% Fat Free Chicken Broth (College Inn), Split Pea Soup (Eating Right), Vegetable Garden Four-Bean Chili (Stagg)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a limited degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, about 100% of all foods in our system have a greater ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like lentils, gumbo and brown sugar with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Leek Soup Mix (Ideal Protein), Wild Mushroom Bisque (Medium) (Au Bon Pain), Mediterranean Grilled Eggplant Soup (Souper Salad)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a trivial level of sodium (it has the same quantity as foods like chestnuts, vodka and oranges). Compared to foods in the same food group, this item has a meager amt of sodium. Here, within its own food group, this item has less sodium than around 100% of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower sodium percentage. 0% of your daily limit of sodium will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Enchilada Soup (Champps), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like brazil nuts, chicken thighs and trout with a sugar/calorie ratio of 0%, which is a small amount. This specific food has a minute quantity of sugar compared to foods in the same food group (most soups). In this case, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this item has less sugar than approximately 100 percent of all foods in our entire database. 0 g is 0% of your daily recommended limit of sugar for a healthy male.

    Overall Score

    Low

    Alternatives: Light & Fat Free Chicken Broth (College Inn), 2 Alarm Chili Kit (Wick Fowler's), Broccoli Cheese Soup (Sizzler)

  • How many calories are in 1 serving?

    169 calories (169 kcal) are in 12 fl oz - it is equivalent to 16.9 oz baby carrots (raw), 5.83 small onions (quartered), and 160.95 g of black olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 15 g is 5% of your DRV (Daily Recommended Value) of carbs. Having a fair amount of carbs with a carbs/calorie ratio of 35.5%, it has the same amt as cookies, fajitas and biscuits. This specific food has a reasonable amount of carbs compared to foods in the same food group (most soups). In this case, nearly 79 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this specific food has less carbs than almost 70 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), Beef Bouillon Cubes (Tone's), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much fiber are in 1 serving?

    Having a great degree of fiber with a fiber/calorie ratio of 1.78%, it is around the same quantity as pistachios, wraps and taco salad. Around 78 percent of all foods in our entire system have a lower fiber percentage. In the same way, this food has a moderate quantity of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than about 44% of other foods. 12% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Homestyle Chili (Bush's Best), Onion Recipe Soup & Dip Mix (Great Value), Vegetable Barley Soup (Wolfgang Puck)

  • How much protein are in 1 serving?

    Having a immense amount of protein at 28.4 grams per 300 calories, it is around the same amount as organic milk, muenster cheese and pork. For most people, 16 g is 32% of your DRV (Daily Recommended Value). Around 10% of all foods in our system have a greater protein/calories ratio. Similarly, compared to foods in its food group, this item has a premium amt of protein. In this case, about 6% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Chunky Sizzlin' Steak with Beans Chili (Campbell's), Chili Cup (Fatburger), Beef Base (Better than Bouillon)