Foster Farms Grilled Chicken Breast Strips Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 100
  • Fat: 2g
  • Carbs: 0g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has approximately the same quantity of calories as 357.14 g of birds eye steam fresh, 2.7 oz red peppers, sweet (cooked), and 7.69 tbsp tomato paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minute degree of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as vegetable oil, swordfish and bison. 0 g is 0% of your recommended limit per day for most men and women. Compared to foods in the same food group (meat), this food has a limited amount of carbs. In this case, around 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, merely 0% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Organic Roast Beef Sliced (Organic Prairie), Sliced Chicken (Tesco), Shaved Smoked Ham (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    25 mg is 8.33% of your daily recommended intake for most men and women. Having a steep amt of cholesterol with a cholesterol/calorie ratio of 25%, it has the same quantity as flounder, squid and camembert cheese. This item has a moderate amount of cholesterol compared to foods in its food group. Here, around 52% of foods in this food group have a greater cholesterol/calories ratio. On the other hand, roughly 89 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Memphis Dry Rub Full-Rack Ribs (Ruby Tuesday), BBQ Ribs (Texas Roadhouse), Parmesan-Polenta Crusted Chicken (Olive Garden)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a low quantity of fiber. In this case, only 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a tiny amt of fiber containing 0 g per 500 calories, it has the same amt as cookies, jerky and chicken drumsticks. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Ninja Tenderloin (Small) (MyFitFoods), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 76%, this food has a tremendous level of protein (it has the same amount as foods like chicken salad, noodle soup and crab). For a healthy person, 19 g is 38% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a premium amt of protein. Here, within its own food group, this specific food has less protein than around 8 percent of other foods. Similarly, this item has less protein than about 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Organic Sliced Genoa Salami (Applegate Farms), Shrimp Tempura, Turkey Sausage Patty (Great Value)

  • How much saturated fat are in 1 serving?

    At 0.5 g per 100 calories, this specific food has a reasonable level of saturated fat (it has the same degree as foods like apricots, roast turkey and fruit punch). Compared to foods in the same food group, this food has a safe amount of saturated fat. Here, almost 81% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, almost 63 percent of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Breast with Rib Meat (Kroger), Buffalo Style Chicken (Kretschmar), Lean Gourmet Buffalo-style Chicken Snacks (Michelina's)

  • How much sodium are in 1 serving?

    21.67% of your daily recommended consumption of sodium will be achieved by this specific serving size. Compared to foods in its food group, this food has a stiff quantity of sodium. In this case, around 79 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 91% of all foods in our entire system have a lower sodium/calories percentage. At 2600 milligrams per 500 calories, this specific food has a steep level of sodium (it has the same amount as foods like salami, bologna and vinaigrette).

    Overall Score

    Very High

    Alternatives: Chicken Satay without Sauces (Champps), Yakitori Bowl (Large) (Tokyo Joe's), Lemon Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like salami, white rice and corn chips with a sugar/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (meat), this food has a minimum degree of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, at most 0% of all foods in our entire system have a lower ratio of sugar to calories. 0 g is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Loin Pork Roast, Chicken Strips (2 Pieces) (Whataburger), Smoked or Cured Pork Roast