How many calories are in Maple Leaf Grilled Chicken Breast Strips

90Calories

Per Serving

Number of Calories: Based on 1/2 package serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 1g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1/2 package - it has around the same degree of calories as 0.13 lbs of green soybeans (raw), 2.65 cups of cabbage (cooked), and 290.32 g of leeks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial degree of carbs with a carbs/calorie ratio of 4.44%, it contains the same amt as tuna, herring and gorgonzola cheese. Compared to foods in the same food group, this food has a reasonable amount of carbs. Here, within its own food group, this food has less carbs than roughly 67% of other foods. In the same way, merely 8% of all foods in our entire database have a lower ratio of carbs to calories. For a healthy individual, 1 g is 0.33% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4'' Fat, Choice Grade)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 3%, it is around the same amount as red wine, nectarines and tabouli. Compared to foods in the same food group, this item has a reasonable amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 85 percent of other foods. Similarly, this food has less saturated fat than about 66 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Chunk White Chicken in Water (Albertsons), Honey Ham Luncheon Meat (Eating Right), Southwestern Turkey Breast (Applegate Farms)

  • How much sodium are in 1 serving?

    This food has a moderate quantity of sodium compared to foods in its food group. In this case, approximately 54 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than about 20 percent of all foods in our system. 11.67% of your daily limit of sodium will be met by this food/serving size. Having a stiff amount of sodium with a sodium/calorie ratio of 311.11%, it has the same amount as pancakes, chicken salad and drink mixes.

    Overall Score

    High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Plain Grilled Petite Sirloin (Ruby Tuesday), Hibachi Steak (Benihana)

  • How much cholesterol are in 1 serving?

    Having a enormous quantity of cholesterol at 166.67 milligrams for every 300 calories, it has the same degree as cod, pastrami and stews. 16.67% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group, this item has a extreme degree of cholesterol. Here, almost 93% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, nearly 95% of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Veggie Corn Dogs (Yves Veggies), Sweet Italian Sausage (Tofurky), Zesty Italian Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a high degree of protein. Here, within its own food group, this item has less protein than nearly 7 percent of other foods. Similarly, almost 5% of all foods we analyzed have a greater ratio of protein to calories. For a healthy individual, 18 grams is 36% of your recommended limit per day. This item has the same quantity of protein as foods like peanuts, ravioli and spinach with a protein/calorie ratio of 80%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Smoked Turkey Sausage (Butterball), Baken-Ets Traditional Fried Pork Skins (Frito-Lay), Mango Chicken Sausage (Trader Joe's)