How many calories are in Taco Bell Grilled Chicken Burrito

430Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 430
  • Fat: 18g
  • Carbs: 48g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    430 calories are in 1 burrito - it has around the same quantity of calories as 5.12 oz dried seaweed, 430.0 tbsp parsley leaves (chopped), and 2866.67 g of yellow tomatoes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like scones, broccoli and mousse with a carbs/calorie ratio of 44.65%, which is an average amount. Approximately 40% of all foods in our system have a lower carbs/calories ratio. Likewise, this specific food has a unreasonable amount of carbs compared to foods in the same food group (fast food). Here, roughly 63% of other foods in this food group have a lower ratio of carbs to calories. 16% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Natural Casing Hot Dogs (Thumann's), The Great Organic Hot Dog (Applegate Farms), Natural Chicken Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    At 18.6 mg per 200 calories, this specific food has a moderate-high level of cholesterol (it has the same amount as foods like gyros, corn dogs and turnover). 13.33% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group (fast food), this specific food has a average degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 54 percent of other foods. Likewise, around 34% of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Large French Fries (Lion's Choice), Taco & Cheese Taquito (7-Eleven), Corn Tostadas (El Milagro)

  • How much fiber are in 1 serving?

    12% of your daily recommended value of fiber will be filled by this specific serving size. This food has a ample amount of fiber compared to foods in the same food group (fast food). Here, within its own food group, this food has less fiber than almost 51 percent of other foods. Similarly, roughly 51 percent of all foods in our entire database have a lower ratio of fiber to calories. Having a proficient amount of fiber with a fiber/calorie ratio of 0.7%, it has the same amt as carrot cake, tofu and half and half creams.

    Overall Score

    Moderate

    Alternatives: Vegetarian Taco (Sharky's Woodfired Mexican Grill), Fresco Crunchy Taco (Taco Bell), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    36% of your daily limit of protein will be fulfilled by this food/serving size. Having a proficient degree of protein with a protein/calorie ratio of 16.74%, it is around the same degree as sweet potato, white rice and gluten free breads. This specific food has a considerable degree of protein compared to foods in its food group. In this case, around 62% of foods in this food group have a greater ratio of protein to calories. Similarly, around 60 percent of all foods in our entire database have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Beef Fajitas (Fresh & Easy), Brisket and Egg Taco (Taco Cabana), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much saturated fat are in 1 serving?

    About 43% of all foods among all food groups have a greater saturated fat/calories ratio. Similarly, this food has a reasonable quantity of saturated fat compared to foods in the same food group. Here, nearly 26% of other foods in this food group have a lower ratio of saturated fat to calories. This food has the same quantity of saturated fat as foods like salsa, mixed vegetables and turkey breast with a saturated fat/calorie ratio of 10.47%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville), Classic Oven Crinkles French Fries (Alexia), Skillet Hash Browns (Idahoan Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 297.67%, this food has an above average level of sodium (it has the same amount as foods like cheese, herring and gnocchi). 53.33% of your daily recommended value of sodium will be met by this food/serving size. Compared to foods in its food group, this specific food has a inordinate amount of sodium. In this case, approximately 17 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 22 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Cheese Nachos (Rosa's Cafe), Champp's Hamburger (Champps), Green Curry (Blue Dragon)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake of sugar will be met by this specific serving size. This specific food has the same quantity of sugar as foods like rye bread, waffles and tuna salad with a sugar/calorie ratio of 2.79%, which is a reasonable amount. Nearly 26% of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a considerable amt of sugar. In this case, roughly 36% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chicken, Jalapeno, & Tomatillo Tamales (Central Market), Shredded Hash Browns (Mr. Dell's), Hash Brown Potato Patties (Valley View)