How many carbs are in Harris Teeter Grilled Chicken Chipotle Chowder

170Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 18g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1 cup - it is the same (calorie-wise) to 894.74 g of vinespinach, 197.67 g of corn, and 850.0 g of pumpkin (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 18 g is 6% of your daily recommended intake. Compared to foods in the same food group, this item has a reasonable amt of carbs. Here, within its own food group, this item has less carbs than roughly 68 percent of other foods. Likewise, nearly 38% of all foods in our entire system have a lower carbs/calories percentage. Having a reasonable amount of carbs with a carbs/calorie ratio of 42.35%, it has the same quantity as corn chips, ravioli and turnover.

    Overall Score

    Moderate

    Alternatives: Fish Stock, Light & Fat Free Chicken Broth (College Inn), Chicken Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    Having a very high amt of cholesterol with a cholesterol/calorie ratio of 17.65%, it has the same degree as mussels, steak and snapper. 10% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. Compared to foods in the same food group (most soups), this specific food has a very high degree of cholesterol. In this case, around 82% of other foods in this food group have a lower cholesterol percentage. In the same way, this specific food has less cholesterol than almost 19 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Hot & Sour Soup Bowl (Annie Chun's), Cream of Mushroom Soup (Wegmans), Udon Noodle Soup Bowl (Annie Chun's)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like peaches, pistachios and enchiladas with a fiber/calorie ratio of 1.18%, which is a outstanding amount. 8% of your daily recommended limit will be met by 1 serving. This food has a proficient amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than nearly 59 percent of other foods. Likewise, this item has less fiber than almost 33% of all foods in our database.

    Overall Score

    High

    Alternatives: Soup at Hand Blended Vegetable Medley (Campbell's), Organic Creamy Potato Leek Soup (Imagine Foods), Chili Add-on (Fatburger)

  • How much protein are in 1 serving?

    16% of your daily limit will be met by 1 serving. Compared to foods in its food group, this item has a favorable degree of protein. In this case, within its own food group, this item has less protein than around 51% of other foods. In the same way, around 65 percent of all foods in our system have a lower protein percentage. Having a outstanding amount of protein with a protein/calorie ratio of 18.82%, it is around the same degree as eggnog, baby carrots and polenta.

    Overall Score

    High

    Alternatives: Manhattan Clam Chowder (Bowl) (Red Lobster), Chicken Noodle Soup (Signature Cafe), Chicken Tortilla Soup (Harris Teeter)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 28% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a moderate-high amt of saturated fat. In this case, nearly 23% of foods in this food group have a greater saturated fat/calories ratio. This specific food has the same quantity of saturated fat as foods like hard boiled eggs, potato skins and wafers with a saturated fat/calorie ratio of 15.88%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Kroger), Vegetarian Vegetable Soup, HMR 500 Chicken Soup (HMR)

  • How much sodium are in 1 serving?

    46.67% of your daily recommended value of sodium will be achieved by this specific serving size. At 1317.65 mg for every 200 calories, this food has a inordinate level of sodium (it has the same degree as foods like roast beef, barbecue sauce and soy sauce). Compared to foods in the same food group (most soups), this food has a moderate-high degree of sodium. In this case, around 34% of foods in this food group have a greater ratio of sodium to calories. Likewise, around 6% of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    For a healthy male, 3 g is 7.5% of your daily recommended limit of sugar. Having a moderate degree of sugar with a sugar/calorie ratio of 7.06%, it is around the same quantity as macadamia nuts, steak and onion rings. This item has less sugar than approximately 54 percent of all foods we analyzed. In the same way, this specific food has a reasonable degree of sugar compared to foods in the same food group. In this case, about 56 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Stock (Kirkland Signature), Instant Shiro Miso Soybean Paste White Soup (Kikkoman), Italian Wedding Soup (Regular) (San Francisco Soup Company)