How many calories are in KFC Grilled Chicken Thigh

160Calories

Per Serving

Number of Calories: Based on 1 thigh serving

  • Calories: 160
  • Fat: 11g
  • Carbs: 0g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 thigh - it has approximately the same quantity of calories as 2.5 cups of cucumber strips cucumber (raw), 380.95 g of snowpeas, and 1.88 cups of burdock root.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended limit. Compared to foods in the same food group (meat), this item has a minute quantity of carbs. In this case, within its own food group, this item has less carbs than approximately 100 percent of other foods. Likewise, around 100% of all foods in our entire system have a greater carbs ratio. Having a inconsiderable amt of carbs with a carbs/calorie ratio of 0%, it is around the same amount as lamb, parmesan cheese and vegetable oil.

    Overall Score

    Low

    Alternatives: Flame Grilled Chicken Leg (El Pollo Loco), Mesquite Seasoned Beef Brisket (Sadler's Smokehouse), Turkey Bacon (Meijer)

  • How much cholesterol are in 1 serving?

    For a healthy male, 85 mg is 28.33% of your DRV (Daily Recommended Value). With a cholesterol/calorie ratio of 53.12%, this specific food has a high level of cholesterol (it has the same amount as foods like cheese, seafood and ground beef). Compared to foods in the same food group, this food has a steep amt of cholesterol. In this case, approximately 91% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, nearly 95 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse), Beef Jerky (Bridgford), Smart Deli Baked Ham Style (Lightlife Foods)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a miniscule quantity of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. Likewise, nearly 100% of all foods in our database have a greater fiber ratio. Having a poor amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as vegetable oil, cornbread and ricotta cheese.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Crock Pot Classics Chicken & Dumplings (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    About 90 percent of all foods in our entire system have a lower protein ratio. Likewise, compared to foods in its food group, this item has a considerable amt of protein. In this case, approximately 44 percent of foods in this food group have a greater protein ratio. For a healthy individual, 16 g is 32% of your DRV (Daily Recommended Value) of protein. This specific food has the same degree of protein as foods like colby cheese, lamb and hamburgers with a protein/calorie ratio of 40%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Breaded Honey BBQ Wings (TGI Friday's), Shrimp 'N Parmesan Sirloin (Applebee's), Premium Turkey Breast (Land O' Frost)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 16.88%, this specific food has an above average level of saturated fat (it has the same degree as foods like donuts, mayonnaise and spreads). This food has a above average amount of saturated fat compared to foods in the same food group (meat). In this case, roughly 33% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 75% of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Boneless Skinless Chicken Breast Tenders (Trader Joe's), Natural Turkey Bacon (Applegate Farms), 98% Fat Free Bologna (Oscar Mayer)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium with a sodium/calorie ratio of 262.5%, it has the same degree as caesar salad, peas and tabouli. Compared to foods in the same food group (meat), this item has a considerable degree of sodium. In this case, almost 56% of foods in this food group have a greater sodium ratio. In the same way, this specific food has less sodium than approximately 26 percent of all foods in our system. For most people, 420 mg is 17.5% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Naked Chicken Wings (Hooters), Combo (Large Bowl) (Tokyo Joe's), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as crawfish, chicken thighs and feta cheese. 0% of your daily recommended limit of sugar will be met by this specific serving size. Compared to foods in the same food group, this food has a minimum amt of sugar. Here, roughly 100 percent of foods in this food group have a greater sugar ratio. Similarly, this item has less sugar than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Traditional Wings (4 Pieces) (Buffalo Wild Wings), Veal Shoulder Arm, Veal Thymus