How many calories are in Bob Evans Grilled Mushrooms

87Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 87
  • Fat: 5g
  • Carbs: 10g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    87 calories (0 kilojoules) are in 1 serving - it is equivalent to 435.0 g of summer squash, 1.98 cup, raw, yields red onions, and 7.91 oz hubbard winter squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 58 percent of all foods in our entire database have a greater carbs ratio. In the same way, this item has a reasonable amt of carbs compared to foods in the same food group (vegetables). Here, within its own food group, this item has less carbs than approximately 82 percent of other foods. This specific food has the same amount of carbs as foods like coconut milk, sundaes and trail mix with a carbs/calorie ratio of 45.98%, which is an average amount. 10 g is 3.33% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Extra Hot Horseradish (Inglehoffer), Jalapenos (Five Guys), Green Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as flour, granola bars and cornmeal. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy female. This specific food has less cholesterol than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a small degree of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Celery - Cooked, Sweet Peas (Albertsons), Organic Baby Romaine (Trader Joe's)

  • How much fiber are in 1 serving?

    20% of your daily limit will be met by this specific serving size. Compared to foods in the same food group, this food has a excellent amount of fiber. Here, almost 35% of foods in this food group have a greater fiber/calories percentage. In the same way, nearly 5% of all foods among all food groups have a greater fiber ratio. Having a vast amt of fiber with a fiber/calorie ratio of 5.75%, it has the same amount as multigrain bread, cucumbers and dried fruit.

    Overall Score

    Very High

    Alternatives: Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms), No Salt Added Diced Tomatoes (Food Club), Extra Sweet Corn on the Cob Mini-Ears (Green Giant)

  • How much protein are in 1 serving?

    Almost 64% of all foods in our entire database have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this food has a average quantity of protein. In this case, within its own food group, this food has less protein than almost 42 percent of other foods. For a healthy person, 4 g is 8% of your daily recommended value. Having a exceptional degree of protein with a protein/calorie ratio of 18.39%, it contains the same degree as tahini, cantaloupe and carrots.

    Overall Score

    High

    Alternatives: Spinach (Fresh Express), Steamable Winter Blend (Meijer), Baby Spinach (Publix)

  • How much saturated fat are in 1 serving?

    Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 10.34%, it is around the same amt as hominy, whole wheat bagels and chicken breast. This food has less saturated fat than nearly 43% of all foods in our entire database. Similarly, compared to foods in its food group, this item has a inordinate amount of saturated fat. Here, within its own food group, this item has less saturated fat than almost 9% of other foods.

    Overall Score

    Moderate

    Alternatives: Choppeed Green Chiles (Great Value), Garden Blend Stir Fry Vegetables (Kroger), Roasted Garlic Cloves (Romano's Macaroni Grill)

  • How much sodium are in 1 serving?

    Around 95 percent of all foods in our database have a lower sodium/calories percentage. In the same way, compared to foods in its food group, this specific food has a very high amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 15% of other foods. With a sodium/calorie ratio of 994.25%, this item has a excessive level of sodium (it has the same amount as foods like celery, mushrooms and refried beans). 36.04% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Cut Green Beans (Pictsweet), Organic Green Peas (Full Circle), Snow Peas (Eat Smart)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amount of sugar. In this case, almost 100% of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than roughly 100% of all foods in our entire database. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same quantity as foods like colby cheese, calamari and brie cheese). For a healthy male, 0 grams is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: SpongeBob SquarePants Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Veggies (Large Bowl) (Tokyo Joe's), Organic Veggie Blends with Edamame - Eat Your Greens (Seapoint Farms)