How many calories are in Longhorn Steakhouse Grilled Onions

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 4g
  • Carbs: 11g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.9 lbs of brown mushrooms, 9.0 cups of jute potherb, and 0.71 lbs of broccoli stalks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like dark chocolate, stews and coleslaw with a carbs/calorie ratio of 48.89%, which is a moderate amount. This specific food has a below average quantity of carbs compared to foods in the same food group (vegetables). In this case, roughly 79% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than nearly 54% of all foods we analyzed. For most individuals, 11 g is 3.67% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: Cream Style Horseradish (Beaver), Mild Stackers Banana Pepper Rings (Vlasic), Spanish Olives with Minced Pimentos (Roundy's)

  • How much cholesterol are in 1 serving?

    This item has a minute amount of cholesterol compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, just 0% of all foods in our entire database have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended limit for most men and women. Having a small amt of cholesterol at 0 mg for every 200 calories, it contains the same amount as yogurt, pie crust and cherries.

    Overall Score

    Low

    Alternatives: Banana Squash (Melissa's), Extra Hot Horseradish (Inglehoffer), Mixed Vegetables (Denny's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value of fiber for a healthy female. This specific food has the same degree of fiber as foods like croissants, carp and fried chicken with a fiber/calorie ratio of 0%, which is a tiny amount. Roughly 100% of all foods we analyzed have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a small degree of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Simply Steam Sugar Snap Peas (Green Giant), Plum Tomatoes, Butternut Squash (Marketside)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like popcorn, brownies and prunes with a protein/calorie ratio of 13.33%, which is a good amount. This food has less protein than about 52 percent of all foods in our database. In the same way, this specific food has a serviceable amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than nearly 63 percent of other foods. For a healthy individual, 3 grams is 6% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Moderate

    Alternatives: Vegetable Medley (Marketside), Spicy Chicken Chili Relleno (Seasons 52), Cauliflower, Broccoli and Carrots (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like nutrition drinks, litchis and tomatoes at 2.78 grams per 500 calories, which is a fair amount. Almost 61% of all foods among all food groups have a greater saturated fat ratio. However, compared to foods in the same food group, this specific food has a inordinate quantity of saturated fat. In this case, nearly 85% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Peeled Baby-cut Carrots, Organic Baby Arugula Clamshell (Fresh Express), California Blend Vegetables (Food Lion)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like sodas, noodle soup and refried beans with a sodium/calorie ratio of 833.33%, which is a extreme amount. This specific food has a excessive degree of sodium compared to foods in its food group. Here, nearly 19% of foods in this food group have a greater sodium percentage. Likewise, this food has less sodium than almost 5 percent of all foods in our entire database. 750 mg is 31.25% of your daily recommended limit for most people.

    Overall Score

    Very High

    Alternatives: Sweet Yellow Onion (Tanimura & Antle), Romaine Lettuce (Souper Salad), Cooked Carrots (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    This item has a inconsiderable quantity of sugar compared to foods in the same food group (vegetables). Here, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than roughly 100 percent of all foods we analyzed. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual. With a sugar/calorie ratio of 0%, this food has a minute level of sugar (it has the same degree as foods like lobster, ground chicken and provolone cheese).

    Overall Score

    Low

    Alternatives: Garlic Stuffed Olives (Mezzetta), Black Olives, Organic Baby Spring Mix (Taylor Farms)