Nutritional Info in Grilled Peaches With Berry Sauce (Recipe)

24.75Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 24.75
  • Fat: 0.01g
  • Carbs: 6.19g
  • Protein: 0.01g

This recipe serves 4 people.

Ingredient Serving Size Servings
Syrup 1 oz 0.5
Brown Sugar 1 tsp unpacked 5.0
Cinnamon 1 tsp 0.25
Vanilla Extract 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 24 calories, 1 serving has approximately the same quantity of calories as 0.62 tsp grapeseed vegetable oil, 0.06 cups of lite syrup, and 0.67 servings of marinara sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with a carbs/calorie ratio of 100.07%, it is around the same amount as honey, teriyaki sauce and oranges. This recipe has a steep amount of carbs compared to foods in the same food group. Here, within its own food group, this recipe has less carbs than around 13 percent of other foods. Likewise, almost 5% of all foods in our system have a greater carbs percentage. 6.19 g is 2.06% of your daily recommended intake for a healthy person.

    Overall Score

    Very High

    Alternatives: Cupu Assu Vegetable Oil, 40% Vegetable Oil Spread (Valu Time), Rice Bran Vegetable Oil

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for most individuals. Compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. This recipe has the same amount of cholesterol as foods like olives, apples and rum at 0 mg for every 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Light Italian Dressing (Wish-Bone), Mandarin Sauce (Panda Express), Double Fruit Raspberry Jam (Smucker's)

  • How much fiber are in 1 serving?

    This recipe has a superb amt of fiber compared to foods in its food group. In this case, around 67% of other foods in this food group have a lower fiber ratio. Similarly, this recipe has less fiber than almost 62% of all foods in our entire database. 0.37% of your recommended limit per day will be achieved by this recipe. This recipe has the same amount of fiber as foods like egg yolks, chicken and tofu with a fiber/calorie ratio of 0.37%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Low Fat Broccoli & Cheese Sauce (Green Giant), Papa's Seasoning Salt, Tomato Basil Pasta Sauce (Giada De Laurentiis)

  • How much protein are in 1 serving?

    0.0056 grams is 0.01% of your DRV (Daily Recommended Value) for a healthy female. With a protein/calorie ratio of 0.09%, this recipe has a respectable level of protein (it has the same amount as foods like cherry pie, coffee creamer and ranch dressing). This recipe has a fair amt of protein compared to foods in the same food group. In this case, about 46% of foods in this food group have a greater ratio of protein to calories. But, about 88 percent of all foods in our system have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Cheese Spread, Lite Pimento Cheese Spread (Kroger), Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    Roughly 29% of all foods in our database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this recipe has a reasonable quantity of saturated fat. Here, about 48 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a reasonable amount of saturated fat containing 0.0059 g for every 100 calories, it is around the same degree as vegetable melons, soy yogurt and tomatoes.

    Overall Score

    Moderate

    Alternatives: Blackberry Jalapeno Jelly, Candied Apples I, Sandwich Spread (Kraft)

  • How much sodium are in 1 serving?

    0.18% of your recommended limit per day will be fulfilled by this recipe. At 34.26 mg for every 200 calories, this recipe has a modest level of sodium (it has the same amt as foods like yam, ice cream cones and walnuts). This recipe has a modest amount of sodium compared to foods in its food group. In this case, only 15% of other foods in this food group have a lower sodium percentage. Likewise, almost 87% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Asian Chili Oil (Stonewall Kitchen), Organic Flaxseed Oil (Member's Mark), Sugar in the Raw Packets (Sugar in the Raw)

  • How much sugars are in 1 serving?

    This recipe has less sugar than roughly 5% of all foods in our database. Likewise, compared to foods in its food group, this recipe has a inordinate quantity of sugar. Here, roughly 10 percent of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 86.75%, this recipe has a steep level of sugar (it has the same amt as foods like nougat, syrup and licorice). 13.42% of your recommended limit per day of sugar will be filled by this recipe.

    Overall Score

    Very High

    Alternatives: Lemon Pepper Garlic Sauce (Wing Zone), Apple Cider Vinegar (Gedney), Classics Hummus Singles (Sabra)