How many calories are in Simply Enjoy Grilled Red and Yellow Peppers

35Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 3 oz - it is the same (calorie-wise) to 0.73 cups of spinach, 0.47 cups of onions (uncooked, diced), and 1.09 cups of scallions (sliced, uncooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your recommended limit per day will be filled by this food/serving size. This food has the same quantity of carbs as foods like candies, rye bread and whole wheat biscuits with a carbs/calorie ratio of 68.57%, which is an above average amount. Compared to foods in its food group, this food has a considerable degree of carbs. Here, about 43 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than about 32 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Stuffed Manzanilla Olives (Goya), Extra Hot Horseradish (Inglehoffer), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (vegetables), this item has a miniscule amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as coffee creamer, syrup and donuts. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Cherry Tomatoes, Green Ripe Pitted Olives (365), Fresh Mushrooms (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a respectable degree of fiber. In this case, roughly 60 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 5 percent of all foods in our database. With a fiber/calorie ratio of 5.71%, this food has a very high level of fiber (it has the same amt as foods like succotash, fruit cocktail and tempeh). For a healthy female, 2 g is 8% of your daily recommended limit of fiber.

    Overall Score

    Very High

    Alternatives: Organic Diced Tomatoes Basil & Garlic (Woodstock Farms), French Style Green Beans (Hill Country Fare), Dried Red Tomatoes (Halved) (Frieda's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a above average amt of protein. Here, around 30% of foods in this food group have a greater protein ratio. Similarly, this food has less protein than nearly 26% of all foods in our database. This item has the same amt of protein as foods like custard, pilaf and walnuts at 22.86 grams per 400 calories, which is a excellent amount. 2 g is 4% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: Soy Bean Sprouts (Chang Farm), Canned Spinach (Kroger), Premium Sugar Snap Peas (Hanover)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like turkey breast, pasta salad and mangos with a saturated fat/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (vegetables), this item has a meager degree of saturated fat. In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Broccoli (Souper Salad), Sliced Black Olives (Food Club), Savory Apricot-Mustard Sauce

  • How much sodium are in 1 serving?

    Around 100% of all foods in our entire system have a greater sodium ratio. In the same way, compared to foods in the same food group, this specific food has a minute amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 100 percent of other foods. 0 milligrams is 0% of your daily recommended limit for a healthy male. This food has the same quantity of sodium as foods like honey, red wine and gum with a sodium/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Dried Chanterelle Mushrooms (Frieda's), Extra Sweet Corn on the Cob Mini-Ears (Green Giant), Corn on the Cob (Green Giant)

  • How much sugars are in 1 serving?

    For a healthy individual, 6 g is 15% of your recommended limit per day. Approximately 91 percent of all foods in our entire system have a lower sugar/calories percentage. Likewise, this item has a steep quantity of sugar compared to foods in its food group. Here, nearly 5% of foods in this food group have a greater ratio of sugar to calories. Having a steep quantity of sugar with 68.57 grams for every 400 calories, it contains the same amount as energy drinks, raspberries and berries.

    Overall Score

    Very High

    Alternatives: Mushrooms (Great Value), Pickled Crispy Asparagus (Tillen Farms), Sliced Jalapenos (Great Value)