How many calories are in Applebee's Grilled Shrimp

220Calories

Per Serving

Number of Calories: Based on 1 shrimp serving

  • Calories: 220
  • Fat: 17g
  • Carbs: 2g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories are in 1 shrimp - it is equivalent to 0.61 lbs of crab meat, 8.15 oz tilapia, and 0.55 lbs of scallop.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a average degree of carbs. Here, almost 34% of other foods in this food group have a lower carbs/calories percentage. In the same way, at most 7 percent of all foods in our entire database have a lower carbs percentage. 2 grams is 0.67% of your recommended limit per day for a healthy person. Having a minute degree of carbs with a carbs/calorie ratio of 3.64%, it has the same amount as swiss cheese, gouda cheese and trout.

    Overall Score

    Low

    Alternatives: Spanish Mackerel, Tuna in Water (Canned) Light, Scup (Fish)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy individual. This item has less fiber than approximately 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a low quantity of fiber. In this case, within its own food group, this specific food has less fiber than around 100% of other foods. This item has the same degree of fiber as foods like broth, cappuccino and custard with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Spicy Shrimp Diavolo (Applebee's), Beer Battered Cod Filet (2 fillets)

  • How much protein are in 1 serving?

    This food has a fair quantity of protein compared to foods in its food group. In this case, approximately 68 percent of foods in this food group have a greater protein/calories percentage. However, about 84% of all foods in our database have a lower protein/calories ratio. Having a massive quantity of protein with a protein/calorie ratio of 29.09%, it has the same quantity as bologna, swordfish and tuna salad. 16 g is 32% of your daily recommended value for a healthy female.

    Overall Score

    Very High

    Alternatives: Pomodoro Herb Cod Fillets (Trident Seafoods), Garlic Shrimp Scampi (Red Lobster), Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce (Brunswick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a inordinate degree of saturated fat. Here, roughly 81 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, roughly 38% of all foods in our entire system have a greater saturated fat/calories percentage. This item has the same amt of saturated fat as foods like olive oil, cakes and ground turkey with a saturated fat/calorie ratio of 12.27%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Steamer Entrees - Lemon Herb Salmon (Ocean Beauty), Crab Classic Flake Style (Trans-Ocean), Thai Fusion Shrimp (Dream Dinners)

  • How much sodium are in 1 serving?

    For a healthy individual, 1070 mg is 44.58% of your daily limit. This item has a high amount of sodium compared to foods in its food group. Here, about 89% of other foods in this food group have a lower sodium ratio. In the same way, around 10 percent of all foods in our entire system have a greater ratio of sodium to calories. This item has the same degree of sodium as foods like broth, teriyaki sauce and onions with 972.73 mg per 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Shrimp Vegetable Stir Fry (Leeann Chin), Unagi Bowl (Regular) (Tokyo Joe's), Unagi Bowl (Large) (Tokyo Joe's)