Nutritional Info in Uno Chicago Grill Grilled Shrimp And Sirloin

320Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 320
  • Fat: 14g
  • Carbs: 1g
  • Protein: 43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories (320 kcal) are in 2 servings - it has an equal degree of calories as 10.32 cups of parsley (cooked), 5.93 head green leaf lettuce, and 761.9 g of collard greens (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily recommended limit for most individuals. This specific food has the same degree of carbs as foods like margarine, mackerel and muenster cheese at 0.94 grams for every 300 calories, which is a small amount. This specific food has less carbs than nearly 94% of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a modest amount of carbs. In this case, within its own food group, this item has less carbs than approximately 76% of other foods.

    Overall Score

    Low

    Alternatives: Premium Brown Sugar Sliced Bacon (Gwaltney), Cured, Cooked & Smoked Brats (Johnsonville), Ground Bison (Great Range)

  • How much cholesterol are in 1 serving?

    110 mg is 36.67% of your recommended limit per day of cholesterol for most individuals. This food has a unreasonable quantity of cholesterol compared to foods in the same food group. Here, about 63 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, almost 93% of all foods among all food groups have a lower ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like ribs, squid and meatloaf with a cholesterol/calorie ratio of 34.38%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: New York Strip/Kansas City Strip (11 oz) (Longhorn Steakhouse), Wood-Grilled Sirloin and Shrimp (Red Lobster), Butter Chicken Indian Meal Kit (Gourmantra Foods)

  • How much fiber are in 1 serving?

    Just 0% of all foods among all food groups have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this item has a small degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. For most people, 0 grams is 0% of your daily recommended consumption. This food has the same amount of fiber as foods like lobster, fried chicken and sodas containing 0 g per 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Luscious Turkey Bacon Refried Beans, Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like eggplant, melt sandwiches and mozzarella cheese with a protein/calorie ratio of 53.75%, which is a whopping amount. Compared to foods in the same food group, this item has a magnificent amount of protein. In this case, almost 73 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than about 5 percent of all foods in our database. For a healthy individual, 43 grams is 86% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Chicken Thigh Meat (Trader Joe's), Pepperoni Stick, Turkey Meatballs (Farm Rich)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat at 4.38 g per 400 calories, it has the same amount as juice, potato chips and figs. About 55% of all foods in our database have a lower saturated fat/calories percentage. Similarly, compared to foods in its food group, this specific food has a considerable amt of saturated fat. Here, nearly 41% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Turkey Breast (ShopRite), Deli Sliced Mesquite Smoked Turkey Breast (Great Value), Oven Roasted Turkey Breast (Market Pantry)

  • How much sodium are in 1 serving?

    Having a stiff quantity of sodium with a sodium/calorie ratio of 234.38%, it is around the same degree as corn, breadsticks and risotto. This item has a considerable degree of sodium compared to foods in the same food group (meat). Here, about 37 percent of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than almost 32 percent of all foods we analyzed. 750 mg is 31.25% of your daily recommended value of sodium for a healthy male.

    Overall Score

    High

    Alternatives: Chicken Satay without Sauces (Champps), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    This specific food has a miniscule amt of sugar compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater sugar percentage. Similarly, about 100 percent of all foods among all food groups have a greater sugar/calories percentage. At 0 grams for every 400 calories, this specific food has a limited level of sugar (it has the same amt as foods like bacon, feta cheese and string cheese). 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: New York Strip (14 oz) (Outback Steakhouse), 28% Lower Sodium Bologna (Boar's Head), KFC Livers (KFC)