How many carbs are in Houlihan's Grilled Shrimp Azteca

306Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 306
  • Fat: 17g
  • Carbs: 18g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    306 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.66 lbs of imitation alaska king crab, 0.65 small fried battered catfish, and 25.5 piece fried calamari.

    Overall Score

    High

  • How many carbs are in 1 serving?

    6% of your daily recommended intake of carbs will be fulfilled by 1 serving. With a carbs/calorie ratio of 23.53%, this specific food has a ordinary level of carbs (it has the same quantity as foods like scallops, pork and spreads). Around 21% of all foods we analyzed have a lower carbs/calories ratio. But, compared to foods in its food group, this specific food has a above average quantity of carbs. In this case, nearly 36 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Wild Alaskan Sockeye Salmon (Trader Joe's), Catfish Fillet (Red Lobster), Stone Crab Claws (Ocean's)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by this specific serving size. Compared to foods in the same food group, this item has a small amount of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, almost 100% of all foods in our entire system have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amount as foods like grapefruit juice, ranch dressing and grapes).

    Overall Score

    Low

    Alternatives: Shanghai Shrimp with Garlic Sauce (P.F. Chang's), Cantonese Scallops (P.F. Chang's), Crusted Tilapia (BJ's)

  • How much fiber are in 1 serving?

    This food has a high amount of fiber compared to foods in the same food group. In this case, around 87% of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 62% of all foods among all food groups have a lower ratio of fiber to calories. This item has the same amount of fiber as foods like casseroles, almonds and samosas with a fiber/calorie ratio of 0.98%, which is a superb amount. 12% of your daily recommended value of fiber will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Chunk Light Tuna (StarKist Foods), Lime Cilantro Shrimp (Kashi), Beer Battered Cod Filet (2 fillets)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 24.84%, this food has a superb level of protein (it has the same amt as foods like corn on the cob, gnocchi and bisque). 19 g is 38% of your recommended limit per day for a healthy person. Compared to foods in the same food group, this food has a below average amt of protein. In this case, within its own food group, this food has less protein than roughly 76% of other foods. However, almost 77 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Seasoned Ahi Tuna Steaks (SeaPak), Smoked Nova Atlantic Salmon (Vita Food Products), Thai Chili Salmon Fillets (Trident Seafoods)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 17.65%, this food has a unreasonable level of saturated fat (it has the same degree as foods like chimichangas, scrambled eggs and milk). Nearly 23% of all foods in our system have a greater saturated fat/calories percentage. Likewise, compared to foods in the same food group (fish and seafood), this item has a very high amt of saturated fat. Here, roughly 8% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Solid White Albacore Tuna in Water (Low Sodium) (Great Value), Farm Raised Smoked Trout (Trader Joe's), Grilled Lemon Butter Salmon Fillets (Gorton's)

  • How much sodium are in 1 serving?

    Around 47 percent of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (fish and seafood), this specific food has a considerable quantity of sodium. Here, around 27 percent of other foods in this food group have a lower sodium percentage. Having a moderate amt of sodium with a sodium/calorie ratio of 144.44%, it contains the same amount as raisin bread, challah and custard. 18.42% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Grilled Salmon (Ruby Tuesday), Grilled Shrimp Bowl (Regular) (Tokyo Joe's), Unagi Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a minimum quantity of sugar with 0 grams for every 400 calories, it has the same degree as vodka, french fries and ground beef. 0 g is 0% of your daily limit for a healthy female. This specific food has less sugar than about 100 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a inconsiderable quantity of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Grilled Fillets in Garlic Butter (Gorton's), Sardines in Lemon Sauce (Brunswick), Shrimp Vegetable Stir Fry (Leeann Chin)