Tokyo Joe's Grilled Shrimp Bowl Nutritional Analysis and Facts

813Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 813
  • Fat: 4.8g
  • Carbs: 145.5g
  • Protein: 48.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    813 calories (813 kcal) are in 1 serving - it is equivalent to 813.0 tiny steamed or boiled shrimp, 0.62 lbs of dried and salted atlantic cod, and 13.55 oz shrimp scampi.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has a inordinate amt of carbs compared to foods in the same food group. Here, nearly 95% of other foods in this food group have a lower carbs ratio. Similarly, nearly 71% of all foods in our entire system have a lower carbs/calories ratio. 145.5 g is 48.5% of your recommended limit per day for a healthy female. This food has the same quantity of carbs as foods like lentils, capers and pretzels containing 89.48 g for every 500 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Fancy Light Tuna in Olive Oil (Pastene), Solid White Albacore Tuna in Water (Chicken of the Sea), Chunk Light Tuna in Oil (Bumble Bee)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy female. Compared to foods in the same food group, this food has a insubstantial amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, almost 100 percent of all foods in our system have a greater cholesterol/calories percentage. Containing 0 mg per 400 calories, this item has a minute level of cholesterol (it has the same amt as foods like apple cider, toppings and capers).

    Overall Score

    Low

    Alternatives: Stuffed Clams (Kroger), Snow Crab Legs (1 Pound), Grilled Shrimp (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Just 0% of all foods in our system have a lower fiber/calories percentage. Similarly, this item has a minimum amt of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same amt as foods like french dressing, calzones and apple cider).

    Overall Score

    Low

    Alternatives: Chunk Light Tuna (StarKist Foods), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    97.2% of your recommended limit per day of protein will be achieved by this food/serving size. This food has less protein than around 24% of all foods we analyzed. On the other hand, this food has a respectable quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 77 percent of other foods. This item has the same amount of protein as foods like empanadas, grits and mixed nuts with a protein/calorie ratio of 23.91%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Flaked Spicy Thai Chili Tuna (Brunswick), Sardines in Dijon Mustard (King Oscar), Baked Fish with Shrimp & Lemon Herb Sauce (Golden Corral)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a inconsiderable amt of sodium. In this case, almost 100% of foods in this food group have a greater sodium/calories ratio. Likewise, about 100 percent of all foods among all food groups have a greater ratio of sodium to calories. For a healthy person, 0 mg is 0% of your daily recommended limit. With a sodium/calorie ratio of 0%, this specific food has a limited level of sodium (it has the same amount as foods like honey, white wine and red wine).

    Overall Score

    Low

    Alternatives: Crispy Honey Shrimp (P.F. Chang's), Tortilla Crusted Tilapia (BJ's), Miso Salmon (Cheesecake Factory)

  • How much sugars are in 1 serving?

    Having a miniscule quantity of sugar at 0 g per 300 calories, it is around the same quantity as lamb chops, lobster and mexican cheese. 0% of your daily recommended value of sugar will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a minimum amt of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, at most 0% of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Canned Mackerel, Steamed or Poached Mussels, Pan-Fried Wild Salmon