How many calories are in Tokyo Joe's Grilled Shrimp Bowl

542Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 542
  • Fat: 3.2g
  • Carbs: 97g
  • Protein: 32.4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    542 calories (542 kcal) are in 1 serving - it is equivalent to 3.76 leg alaska king crab, 218.55 g of fried floured or breaded swordfish, and 0.61 lbs of sablefish.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 71.59%, it has the same amt as potato bread, carrots and refried beans. For a healthy individual, 97 g is 32.33% of your daily recommended value. Approximately 29 percent of all foods we analyzed have a greater carbs percentage. Likewise, compared to foods in its food group, this specific food has a excessive amount of carbs. Here, nearly 5 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Flounder Fillets (Cape Gourmet), Chunk Light Tuna in Water (ShopRite), Tilapia Fillets (Kroger)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like refried beans, sandwich cookies and chocolate with a cholesterol/calorie ratio of 0%, which is a meager amount. Around 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Likewise, this specific food has a insubstantial amount of cholesterol compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Miso Salmon (Cheesecake Factory), Shanghai Shrimp with Garlic Sauce (P.F. Chang's), Stuffed Clams (Matlaw's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a minute degree of fiber. In this case, within its own food group, this item has less fiber than nearly 100 percent of other foods. In the same way, just 0% of all foods in our entire database have a lower fiber ratio. 0 g is 0% of your daily limit for most individuals. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as cheesecake, pie crust and calamari.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna (StarKist Foods), Chunk Light Tuna in Water (Valu Time), Beer Battered Cod Filet (2 fillets)

  • How much protein are in 1 serving?

    Almost 24 percent of all foods in our entire database have a greater protein percentage. But, compared to foods in the same food group, this specific food has a okay quantity of protein. In this case, around 77 percent of foods in this food group have a greater protein/calories ratio. This food has the same degree of protein as foods like samosas, coleslaw and whole cereals with a protein/calorie ratio of 23.91%, which is a fine amount. 64.8% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Savory Tomato & Onion Salmon (StarKist Foods), Marinated Wild Alaskan Salmon (Morey's), Sensations Lemon & Pepper Tuna Medley (Bumble Bee)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same degree as foods like watermelons, cherries and prunes). 0 mg is 0% of your DRV (Daily Recommended Value) of sodium for most people. Compared to foods in the same food group (fish and seafood), this food has a miniscule quantity of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this item has less sodium than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Shrimp with Clam Wine Sauce over Squash (Champps), Tuna in Spring Water , Lobster Tail

  • How much sugars are in 1 serving?

    Having a low amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as brazil nuts, fish oil and parmesan cheese. Just 0% of all foods in our entire database have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this food has a small quantity of sugar. In this case, approximately 100% of foods in this food group have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended consumption of sugar for a healthy individual.

    Overall Score

    Low

    Alternatives: Catfish, Salmon (Filleted), Chilean Sea Bass (Wegmans)