How many calories are in Denny's Grilled Shrimp Skewer

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 3.5g
  • Carbs: 0g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (0 kilojoules), 1 serving has the same quantity of calories as 90.0 tiny steamed or boiled shrimp, 5.29 scallop baked or broiled scallops, and 0.52 fillet cooked flounder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a small degree of carbs. Here, at most 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, only 0% of all foods in our system have a lower carbs/calories ratio. 0 grams is 0% of your DRV (Daily Recommended Value) of carbs for most individuals. Having a small degree of carbs with a carbs/calorie ratio of 0%, it has the same amt as olive oil, mackerel and havarti cheese.

    Overall Score

    Low

    Alternatives: Steelhead Trout (Kirkland Signature), Chunk Light Tuna in Water (Food Lion), Dried Sardines

  • How much cholesterol are in 1 serving?

    About 95 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (fish and seafood), this specific food has a very high amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 5 percent of other foods. Having a steep amt of cholesterol with a cholesterol/calorie ratio of 150%, it has the same amt as pepperoni, fried chicken and gouda cheese. 45% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Crusted Tilapia, Snow Crab Legs (1 Pound), Cantonese Shrimp (P.F. Chang's)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a minute quantity of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. For a healthy person, 0 grams is 0% of your daily recommended consumption of fiber. Having a trivial quantity of fiber containing 0 grams per 600 calories, it is around the same amt as eel, cherry pie and soft serve ice creams.

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Beer Battered Cod Filet (2 fillets), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 5 percent of all foods in our entire database. Likewise, this food has a magnificent amount of protein compared to foods in the same food group (fish and seafood). Here, within its own food group, this food has less protein than almost 32 percent of other foods. Having a premium amt of protein containing 46.67 g for every 300 calories, it has the same degree as nutrition bars, bread crumbs and roast chicken. 14 grams is 28% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Homestyle Classics Fish Filet (Stouffer's), Simple & Fit Grilled Tilapia (IHOP), Sardines in Soybean Oil (Brunswick)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10%, this item has a considerable level of saturated fat (it has the same amount as foods like cabbage, sauces and vegetable juice). This food has a unreasonable amount of saturated fat compared to foods in the same food group. In this case, around 32% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 45 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Sea Scallops (Kroger), Squid Salad, Bay Scallops (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average amount of sodium. Here, nearly 63% of foods in this food group have a greater sodium percentage. In the same way, this item has less sodium than roughly 45% of all foods in our system. Having a fair amt of sodium with a sodium/calorie ratio of 177.78%, it has the same degree as yogurt, soy nuts and crispbread. 6.67% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Shrimp Vegetable Stir Fry (Leeann Chin), Unagi Bowl (Regular) (Tokyo Joe's), Tortilla Crusted Tilapia (BJ's)

  • How much sugars are in 1 serving?

    At most 0% of all foods in our system have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (fish and seafood), this specific food has a minute amount of sugar. In this case, around 100% of foods in this food group have a greater sugar/calories ratio. For most people, 0 grams is 0% of your daily recommended value. Having a miniscule quantity of sugar at 0 g for every 600 calories, it contains the same amount as poached eggs, guacamole and provolone cheese.

    Overall Score

    Low

    Alternatives: Sea Salt & Roasted Garlic Mahi (Inland Market), Atlantic Croaker, Wood-Grilled Fresh Salmon (Red Lobster)