How many calories are in Taco Bell Grilled Stuft Burrito - Steak

630Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 630
  • Fat: 25g
  • Carbs: 72g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 630 calories, 1 serving has about the same amount of calories as 126.0 oz sauerkraut, 126.0 oz cooked sauerkraut, and 94.5 unpeeled eggplant (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With 45.71 grams per 400 calories, this food has an average level of carbs (it has the same amount as foods like asparagus, taquitos and coleslaw). For most people, 72 g is 24% of your daily recommended intake. About 58% of all foods in our system have a greater carbs ratio. On the other hand, compared to foods in its food group, this item has a extreme degree of carbs. In this case, approximately 12% of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Sicilian Sausage (Trader Joe's), Center Cut Bacon Thick Sliced (Kunzler), Cooked Italian Sausage (Evergood)

  • How much cholesterol are in 1 serving?

    18.33% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving. With a cholesterol/calorie ratio of 8.73%, this item has a moderate-high level of cholesterol (it has the same amount as foods like chili, melt sandwiches and caesar dressing). Compared to foods in its food group, this specific food has a small amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 90 percent of other foods. Yet, this food has less cholesterol than approximately 36 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Parmesan Crusted Chicken (TGI Friday's), Jack Daniel's Grilled Chicken (TGI Friday's), Meatless Sausage

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like coconut milk, nuts and tamales with a fiber/calorie ratio of 1.11%, which is a superb amount. 28% of your daily recommended value of fiber will be achieved by this food/serving size. Compared to foods in its food group, this food has a very high quantity of fiber. Here, about 12% of foods in this food group have a greater ratio of fiber to calories. Likewise, around 35% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Luscious Turkey Bacon Refried Beans, Ninja Tenderloin (Small) (MyFitFoods), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 19.05%, this specific food has an above average level of protein (it has the same degree as foods like vegetable melons, polenta and custard). Compared to foods in the same food group (meat), this specific food has a reasonable amt of protein. In this case, approximately 85% of foods in this food group have a greater protein ratio. On the other hand, about 66% of all foods in our database have a lower protein percentage. 60% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Italian Style Turkey Meatballs (Foster Farms), 98% Fat Free Bologna (Oscar Mayer), Sun Dried Tomato-Basil Chicken Sausage (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of saturated fat. In this case, approximately 46 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 59 percent of all foods in our entire database have a lower saturated fat/calories percentage. Having a fair degree of saturated fat with a saturated fat/calorie ratio of 11.43%, it has the same amount as salad dressing, chestnuts and beets.

    Overall Score

    Moderate

    Alternatives: Extra Lean Old Fashioned Black Forest Ham (Compliments), Chicken Breast Patties (Fast Fixin'), Turkey Jerky

  • How much sodium are in 1 serving?

    For most individuals, 1930 mg is 80.42% of your daily recommended limit. Compared to foods in its food group, this item has a reasonable amt of sodium. Here, around 53 percent of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than approximately 20% of all foods in our system. This food has the same amount of sodium as foods like gyros, corn and macaroni and cheese at 1225.4 milligrams for every 400 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Chicken Marinara (Energy Kitchen), Rib Tips (Famous Dave's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    Almost 71% of all foods among all food groups have a greater sugar/calories ratio. In the same way, compared to foods in its food group, this food has a average quantity of sugar. Here, around 43% of foods in this food group have a greater sugar percentage. 12.5% of your daily recommended consumption will be achieved by this food/serving size. Having a considerable amt of sugar with a sugar/calorie ratio of 3.17%, it contains the same degree as gyros, burritos and tortillas.

    Overall Score

    Moderate

    Alternatives: Liversausage Fine (Brandt), Organic Ground Turkey Chub (Organic Prairie), Smoked or Cured Pork Roast