How many calories are in Rozzano Grilled Vegetable Ravioli

200Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 200
  • Fat: 6g
  • Carbs: 26g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 cup - it is the same (calorie-wise) to 5.33 oz fresh pasta, 1.33 cups of mushroom risotto, and 0.57 piece lasagna with meat and spinach.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a fair quantity of carbs compared to foods in the same food group. In this case, approximately 66 percent of foods in this food group have a greater carbs/calories percentage. Similarly, roughly 50 percent of all foods in our entire system have a lower carbs percentage. For a healthy male, 26 grams is 8.67% of your daily recommended limit. Having a moderate quantity of carbs with 52 grams per 400 calories, it contains the same quantity as garlic bread, pasta salad and chicken nuggets.

    Overall Score

    Moderate

    Alternatives: Seafood Paella, Spinach/Butternut Panzerotti, Chicken Cannelloni Pasta (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like pasta, ice cream cones and turnover with a cholesterol/calorie ratio of 17.5%, which is a stiff amount. This specific food has a high amt of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than roughly 15 percent of other foods. Likewise, approximately 20 percent of all foods in our entire system have a greater cholesterol ratio. For a healthy person, 35 mg is 11.67% of your daily recommended value.

    Overall Score

    High

    Alternatives: Spaghetti with Sauce (Sbarro), Pad Thai Stir Fry Rice Noodles (Thai Kitchen), Nature's Way Olive Oil & Italian Herb Linguine (Pasta Roni)

  • How much fiber are in 1 serving?

    Having an above average amount of fiber at 1 grams for every 100 calories, it contains the same degree as sourdough bread, nougat and taquitos. This food has a outstanding amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than about 33 percent of other foods. Similarly, about 64% of all foods we analyzed have a lower fiber/calories ratio. 8% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Mini Bow Tie Pasta and Vegetable Blend (Schwan's), Vegetable Lasagna with Basil Tomato Sauce (NutriSystem), Carb Helper Hamburger Buns (King Soopers)

  • How much protein are in 1 serving?

    10 grams is 20% of your DRV (Daily Recommended Value) for a healthy person. Having a excellent amt of protein with a protein/calorie ratio of 20%, it has the same degree as tahini, potato skins and whole grains. Compared to foods in its food group, this food has a exceptional quantity of protein. Here, approximately 75% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than approximately 33% of all foods in our database.

    Overall Score

    High

    Alternatives: Spaghetti Soy Pasta (Revival), Garlic & Herb Chicken Penne (Romano's Macaroni Grill), Chicken Cannelloni Pasta (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like broccoli, oranges and chicken nuggets at 1 g per 100 calories, which is a fair amount. Compared to foods in its food group, this food has a reasonable amount of saturated fat. Here, about 41 percent of foods in this food group have a greater saturated fat ratio. In the same way, this item has less saturated fat than roughly 48% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Original Converted Natural Long Grain Rice (Uncle Ben's), Steamfresh Long Grain White Rice (Birds Eye), Chicken Penne Pasta (Eating Right)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium with a sodium/calorie ratio of 210%, it is around the same amt as energy drinks, haddock and dumplings. Roughly 63% of all foods in our entire system have a lower sodium percentage. In the same way, compared to foods in its food group, this specific food has a average degree of sodium. In this case, roughly 54 percent of other foods in this food group have a lower sodium/calories percentage. 420 milligrams is 17.5% of your daily limit for most people.

    Overall Score

    High

    Alternatives: Ditalini Pasta (Wegmans), Smart Pasta Spaghetti (Catelli), Risotto Arborio Rice (Lundberg)

  • How much sugars are in 1 serving?

    Having a moderate amount of sugar with a sugar/calorie ratio of 4%, it contains the same amt as wheat bread, croissants and squid. This specific food has less sugar than roughly 65% of all foods in our database. Similarly, this food has a considerable amt of sugar compared to foods in the same food group. In this case, roughly 47 percent of foods in this food group have a greater sugar/calories percentage. For a healthy male, 2 g is 5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Orzo Pasta (Barilla), Sacchetti with Shrimp (Olive Garden), Ravioli di Portobello (Lunch) (Olive Garden)