Nutritional Info in Logan's Roadhouse Grilled Vegetable Skewer

118Calories

Per Serving

Number of Calories: Based on 1 skewer serving

  • Calories: 118
  • Fat: 5g
  • Carbs: 15.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    118 calories are in 1 skewer - it has around the same amt of calories as 14.75 oz turnips (raw), 2.31 stalk broccoli (raw), and 3.69 cups of scallions (chopped, whites and greens separated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 52.54%, it has the same quantity as donuts, chili and potato skins. Compared to foods in the same food group, this item has a ordinary amount of carbs. In this case, nearly 22% of other foods in this food group have a lower carbs/calories ratio. In the same way, this item has less carbs than around 50 percent of all foods in our system. 5.17% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Crushed Garlic (Trader Joe's), Spanish Olives with Minced Pimentos (Roundy's), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than nearly 100% of all foods in our system. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as asparagus, lemonade and grapes. For a healthy female, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: French Fried Onions (French's), Endive - Raw, Morelos Salsa Verde

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a tiny amount of fiber. In this case, just 0% of other foods in this food group have a lower fiber ratio. In the same way, this specific food has less fiber than around 100 percent of all foods we analyzed. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as bologna, focaccia and tea. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Tomato Puree (Pastene), Capri Style Vegetables (Jewel-Osco), Italian Vegetables Blend (Best Yet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a small quantity of protein. Here, approximately 100% of foods in this food group have a greater ratio of protein to calories. In the same way, approximately 100 percent of all foods we analyzed have a greater protein percentage. For most people, 0 grams is 0% of your daily recommended consumption of protein. Having a inconsiderable amt of protein with a protein/calorie ratio of 0%, it is around the same amount as vegetable oil, grape juice and root beer.

    Overall Score

    Low

    Alternatives: Baby Spinach with Zesty Greens (Wegmans), Brussels Sprouts (Tanimura & Antle), Asparagus - Cooked

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods among all food groups have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this food has a minute quantity of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat percentage. Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as wraps, breadsticks and pecans.

    Overall Score

    Low

    Alternatives: Just For One - Niblets Corn & Butter Sauce (Green Giant), Banana Squash (Melissa's), Steamed Vegetables (Swiss Chalet)

  • How much sodium are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended consumption. Having a inconsiderable amt of sodium with a sodium/calorie ratio of 0%, it is around the same degree as white wine, fish oil and plums. Merely 0 percent of all foods among all food groups have a lower sodium percentage. Likewise, compared to foods in the same food group (vegetables), this specific food has a meager quantity of sodium. In this case, around 100% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Frozen Whole Kernel Golden Corn (Meijer), Ginger, Steamed Vegetables (Texas Roadhouse)

  • How much sugars are in 1 serving?

    At 0 g for every 300 calories, this item has a meager level of sugar (it has the same quantity as foods like blue cheese, octopus and mahi mahi). 0 g is 0% of your daily recommended limit for most individuals. Compared to foods in its food group, this item has a trivial degree of sugar. In this case, around 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, only 0% of all foods in our system have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Grilled Onions (Fatburger), Sushi Nori Roasted Seaweed (Hime), Zucchini Fritte (Carrabba's Italian Grill)