How many calories are in Qdoba Mexican Grill Grilled Veggie Burrito

765Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 765
  • Fat: 17.5g
  • Carbs: 125g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 765 calories (3 kilojoules), 1 serving has the same amount of calories as 255.0 portion yellow bell pepper ring, 5.63 lbs of japanese style cabbage, and 765.0 strip celery (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    125 grams is 41.67% of your recommended limit per day for most people. Compared to foods in the same food group, this specific food has a very high amt of carbs. In this case, almost 5% of foods in this food group have a greater carbs percentage. In the same way, about 35% of all foods in our entire database have a greater ratio of carbs to calories. This food has the same amount of carbs as foods like candies, vegetables and iced coffee with a carbs/calorie ratio of 65.36%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Jr. Hamburger Patty (Wendy's), Reduced Fat Hot Dogs (Hebrew National), Cheddar Lit'l Smokies (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended intake. This food has less cholesterol than about 100% of all foods in our database. Similarly, compared to foods in the same food group (fast food), this specific food has a meager amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. This food has the same quantity of cholesterol as foods like french dressing, beans and cereal bars with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: French Fries (Large) (Whataburger), French Fries No Salt (Small) (Burger King), Green Bean Fries (Schwan's)

  • How much fiber are in 1 serving?

    This food has a whopping degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than approximately 6 percent of other foods. Likewise, roughly 85 percent of all foods we analyzed have a lower fiber/calories percentage. For most men and women, 19 g is 76% of your daily recommended value. With 7.45 grams per 300 calories, this food has a whopping level of fiber (it has the same amt as foods like popcorn, baked beans and whole wheat biscuits).

    Overall Score

    Very High

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), O'Brien Style Hash Brown Potatoes (Giant Eagle), Chicken Taco (Sharky's Woodfired Mexican Grill)

  • How much protein are in 1 serving?

    44% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this food has a modest amount of protein. Here, roughly 84 percent of foods in this food group have a greater protein percentage. In the same way, around 45% of all foods we analyzed have a lower protein/calories percentage. Having a fair amount of protein at 8.63 g for every 300 calories, it has the same degree as jalapenos, oranges and blueberry pie.

    Overall Score

    Moderate

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Asian Veggie Patties (Morningstar Farms), Grilled Mini Chicken Soft Tacos (Member's Mark)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat containing 1.18 grams for every 200 calories, it has the same quantity as flatbread, corn and chips. Compared to foods in its food group, this specific food has a insubstantial amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 90 percent of other foods. Likewise, nearly 41% of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Flautas (Taco Cabana), Fat Free Turkey Hot Dogs (Ball Park), Soy Cheesy French Bread Pizza - Wheat Free Gluten Free Recipe (Ian's)

  • How much sodium are in 1 serving?

    About 69 percent of all foods in our entire database have a lower ratio of sodium to calories. Similarly, this specific food has a moderate amount of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than nearly 43 percent of other foods. 75.83% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has the same amount of sodium as foods like rice, guacamole and paella with 951.63 mg for every 400 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: UnFries (UFood Grill), Quick Grits (Aunt Jemima), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended consumption will be filled by this specific serving size. Having a reasonable amount of sugar with a sugar/calorie ratio of 2.61%, it is around the same degree as peanuts, chickpeas and quiche. This food has a reasonable degree of sugar compared to foods in the same food group (fast food). In this case, nearly 36% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than almost 74% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Cottage Fries (Ore-Ida), Shredded Hash Browns (Simply Potatoes), Hashbrown Patties (Ralphs)