How many carbs are in Morningstar Farms Grillers Chik'n Veggie Patties

80Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 7g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 patty - it is the same (calorie-wise) to 0.76 oz dried vegetable mixture, 177.78 g of cucumber (cooked), and 2.76 small onion (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 30 percent of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this item has a average quantity of carbs. Here, about 74 percent of foods in this food group have a greater carbs percentage. 2.33% of your daily limit will be achieved by 1 serving. Having a reasonable degree of carbs with a carbs/calorie ratio of 35%, it is around the same amount as calzones, horseradish and crepes.

    Overall Score

    Moderate

    Alternatives: Tender Cracklins (Guerrero), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Personalized Protein Powder (Herbalife)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like yam, barbecue sauce and polenta containing 0 mg for every 500 calories, which is a meager amount. This food has a meager degree of cholesterol compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 100 percent of all foods we analyzed have a greater cholesterol ratio. For most men and women, 0 milligrams is 0% of your daily recommended value of cholesterol.

    Overall Score

    Low

    Alternatives: Grill Dough, Serious Mass (Optimum Nutrition), High Protein Meal Replacement - Vanilla (Bariatric Advantage)

  • How much fiber are in 1 serving?

    5 g is 20% of your daily limit of fiber for a healthy female. Compared to foods in the same food group, this specific food has a very high amt of fiber. Here, nearly 5% of foods in this food group have a greater ratio of fiber to calories. In the same way, around 95 percent of all foods in our entire system have a lower ratio of fiber to calories. Having a tremendous amount of fiber at 25 g per 400 calories, it has the same amt as flatbread, stir frys and roasted potatoes.

    Overall Score

    Very High

    Alternatives: Mocha Ready to Drink (Lindora), Day Break Strawberry Banana Shake (Atkins), Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    9 g is 18% of your DRV (Daily Recommended Value) of protein for most people. Compared to foods in the same food group, this food has a massive amount of protein. In this case, within its own food group, this food has less protein than roughly 15 percent of other foods. Similarly, around 93 percent of all foods we analyzed have a lower protein/calories percentage. This item has the same degree of protein as foods like haddock, turkey bacon and macaroni and cheese at 56.25 grams for every 500 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Pork Rinds (Kroger), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Tide Me Over Natural Tropical Breeze (South Beach Diet)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like turkey breast, paella and blueberry pie with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This specific food has a minute amount of saturated fat compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, approximately 100% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Baked Rice and Corn Puffs - Barrrrrbeque (Pirate's Booty), 100% Fruit Strips - Strawberry (Sun-Rype), No Sugar Added Rich Chocolate Hot Cocoa Mix (Nestle)

  • How much sodium are in 1 serving?

    With 875 milligrams per 200 calories, this item has a enormous level of sodium (it has the same degree as foods like salami, chicken soup and tomato soup). Compared to foods in its food group, this item has a extreme degree of sodium. In this case, nearly 5 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than almost 11 percent of all foods in our entire database. 350 mg is 14.58% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Choco Chunks (Dairy Queen), Pure Fruit Bites - Pomegranate & Acai (Buddy Fruits), MyoFusion - Delicious Vanilla (Gaspari Nutrition)

  • How much sugars are in 1 serving?

    This specific food has a miniscule degree of sugar compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 100% of all foods in our system have a greater ratio of sugar to calories. With 0 g for every 400 calories, this specific food has a minute level of sugar (it has the same amount as foods like romano cheese, camembert cheese and vegetable oil). 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Salad Toppins - Garden Vegetable (McCormick), Assault Fruit Punch (MusclePharm), Super Pump 250 (Gaspari Nutrition)