How many calories are in Morningstar Farms Grillers Vegan

100Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 7g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 burger - it is the same (calorie-wise) to 500.0 g of pumpkin (cooked), 0.92 lbs of green cabbage (cooked, cored and cut into 8 wedges), and 11.11 shoot taro shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a mild quantity of carbs at 42 g for every 600 calories, it has the same amount as bologna, lobster and brie cheese. 2.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size. This item has a reasonable quantity of carbs compared to foods in the same food group (fast food). Here, within its own food group, this item has less carbs than roughly 81 percent of other foods. Similarly, this specific food has less carbs than approximately 77% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Hamburger Patty (King Soopers), Red Natural Casing Hot Dogs (Kayem), Gourmet Mini Bites (Bubba Burger)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as raisins, dark chocolate and onion rings. For most people, 0 milligrams is 0% of your daily recommended limit of cholesterol. This specific food has a meager amount of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. In the same way, almost 100% of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Bombay Curry Veggie Burgers (Dr. Praeger's), Pizza Quick Traditional Snack Sauce (Ragu), Red Curry Noodles (A Taste of Thai)

  • How much fiber are in 1 serving?

    Having a high amt of fiber with a fiber/calorie ratio of 4%, it is around the same degree as tempeh, peas and crispbread. 16% of your daily limit will be met by this specific serving size. This food has a whopping amount of fiber compared to foods in the same food group (fast food). In this case, approximately 95 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, approximately 93% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Smart Franks (Lightlife Foods), Bean & Cheese Tamales (Central Market), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    For most individuals, 12 grams is 24% of your recommended limit per day of protein. Having a vast degree of protein containing 24 grams for every 200 calories, it has the same quantity as edamame, pepperoni and artichokes. Around 6 percent of all foods we analyzed have a greater protein percentage. In the same way, this item has a immense quantity of protein compared to foods in the same food group. Here, roughly 5 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: 98% Fat Free Hot Dogs (Oscar Mayer), Hamburger Patty (King Soopers), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a trivial amt of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this item has less saturated fat than about 100 percent of all foods we analyzed. This specific food has the same amount of saturated fat as foods like vegetables, seaweed and gumbo with 0 grams for every 400 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Quick Grits (Quaker), Chicken Caesar Pizza (Mellow Mushroom)

  • How much sodium are in 1 serving?

    This item has less sodium than around 24 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a unreasonable quantity of sodium. Here, about 77% of other foods in this food group have a lower sodium percentage. This item has the same quantity of sodium as foods like pinto beans, chickpeas and kidney beans with a sodium/calorie ratio of 280%, which is an above average amount. For most individuals, 280 milligrams is 11.67% of your recommended limit per day of sodium.

    Overall Score

    High

    Alternatives: Southwestern Spring Rolls (Ruby Tuesday), French Fries (Smashburger), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a inconsiderable amt of sugar. Here, just 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of sugar to calories. With 0 g per 200 calories, this specific food has a low level of sugar (it has the same amount as foods like romano cheese, vegetable oil and pepperoni).

    Overall Score

    Low

    Alternatives: Chicken Fajita Rollup (Applebee's), Crisp Chicken Burrito (Taco Time), Dal Bukhara - Black Gram Lentils Curry (Kitchens Of India)