Bush's Best Grillin' Beans Nutritional Analysis and Facts

170Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 170
  • Fat: 0.5g
  • Carbs: 35g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories, 1 serving has about the same degree of calories as 1.77 oz black turtle soup beans, 0.25 lbs of winged bean tuber, and 0.67 cups of edamame (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 35 g is 11.67% of your daily limit. Compared to foods in the same food group (beans and legumes), this specific food has a extreme amt of carbs. Here, about 18% of foods in this food group have a greater carbs/calories ratio. Similarly, roughly 84 percent of all foods among all food groups have a lower carbs/calories percentage. Having a very high amount of carbs with a carbs/calorie ratio of 82.35%, it is around the same degree as frozen yogurt, grapefruit juice and juice.

    Overall Score

    Very High

    Alternatives: Refried Beans (Rosarita), Refried Beans with Lard (Great Value), Steam & Serve Beans with a Twist (Birds Eye)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as peaches, donuts and pine nuts. Merely 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Likewise, this specific food has a limited amt of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower cholesterol percentage. 0 mg is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Black Beans (La Mas Rica), Garbanzos Beans (El Mexicano), Siena Tuscan-Style Whole Grain Rice & Beans (Seeds of Change)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like alfalfa, seeds and sun-dried tomatoes with 10.59 g per 300 calories, which is a tremendous amount. For most people, 6 g is 24% of your daily limit of fiber. Compared to foods in the same food group, this specific food has a typical degree of fiber. In this case, at most 16% of other foods in this food group have a lower fiber/calories ratio. Yet, approximately 9 percent of all foods in our database have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Jalapinto Pinto Beans (Trappey's), Fat Free Refried Beans, Brown Sugar and Bacon Baked Beans (Market Pantry)

  • How much protein are in 1 serving?

    For a healthy individual, 7 grams is 14% of your daily recommended consumption of protein. This item has the same amount of protein as foods like apricots, berries and corn chips with a protein/calorie ratio of 16.47%, which is a fair amount. Compared to foods in the same food group (beans and legumes), this food has a acceptable amt of protein. Here, within its own food group, this food has less protein than nearly 88 percent of other foods. However, about 59 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Pinto Beans (Bush's Best), Red Kidney Beans (Rienzi), Cannellini Beans (Hannaford)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this specific food has a trivial degree of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat ratio. Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as organic milk, chestnuts and rice.

    Overall Score

    Low

    Alternatives: Green Snap Beans - Cooked, Black Beans with Olive Oil, Onion & Garlic (Trappey's), Refried Beans (Old El Paso)

  • How much sodium are in 1 serving?

    20% of your daily recommended value will be met by this food/serving size. With a sodium/calorie ratio of 282.35%, this specific food has an above average level of sodium (it has the same quantity as foods like cheese, chutney and sandwiches). Compared to foods in its food group, this item has a moderate amt of sodium. In this case, within its own food group, this item has less sodium than almost 60% of other foods. Similarly, approximately 23 percent of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Green Snap Beans - Cooked, Boston Baked Beans (Ferrara Pan), Green Lentils (Henry's Farmers Market)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this specific food has a enormous quantity of sugar. In this case, roughly 5% of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than almost 25% of all foods in our entire database. For a healthy person, 15 g is 37.5% of your DRV (Daily Recommended Value). Having a unreasonable degree of sugar at 44.12 grams for every 500 calories, it has the same amt as cottage cheese, french dressing and chestnuts.

    Overall Score

    High

    Alternatives: Black Beans (Side) (Taco Bueno), Cannellini Beans (Goya), Black Beans With Pico de Gallo (Chili's)